

Headway works directly with your Cigna coverage to maximize savings on mental health care in New Hartford. Access 7,139 providers for talk therapy and medication support, with sessions available as soon as next day. Patients typically save 75% through insurance optimization.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
I have mire than 20 year providing mental health and counseling services. At this time, I spcecialize in grief, loss and life transitions.
I am a doctorally prepared, dual board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered, and evidence-based care. I strive to create a supportive and collaborative environment where clients feel heard, respected, and empowered in their mental health journey.
By integrating my medical and psychiatric expertise, I take a holistic approach to care, addressing both physical and emotional well-being to help improve overall health outcomes. My goal is to partner with you to develop a personalized plan that supports your growth, stability, and long-term wellness



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.