

Find affirming mental health support in New York with 2,496 licensed providers who understand your unique experiences. Headway connects you with warm, open-minded therapists offering flexible virtual and in-person sessions covered by insurance, with many patients paying as low as $0 per session.
I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.
I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options
I am a psychodynamic psychotherapist who works with Individual adults and adolescents, many of whom identify as LGBTQ+. I specialize in working with anxiety, depression, trauma, and questions of identity. I have an MSW degree from NYU, where I interned with a psychoanalytic institute. I also earned a BA in Philosophy from The New School.
As a bilingual psychotherapist having worked with a wide range of demographics and populations over the years, i have learned providing a nonjudgemental and warm space is the foundation of effective therapy. Whether this is your first time in therapy or returning back, we will work together in achieving your goals by tailoring the tools specifically to your needs.
I have 25 years of experience working with a variety of populations, from children to older adults. I’ve been privileged to help people navigate through various life situations including conflicts in relationships, depression, anxiety, stress, grief and chronic illness.
I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.
I work with a wide range of clients.
I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.
I am a clinical psychologist who utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) framework to help individuals become more aware of their thoughts, feelings, and behaviors contributing toward psychological struggles in their lives. I help clients gain more awareness of their internal experiences, such as thought and emotional patterns, so they can accept, change, and ease their experienced pain. Additionally, I help individuals explore their behaviors and relationships, so they can create life changes in line with their short and long term goals and values. I work with teenagers, adults, and families on strengthening their emotional regulation, adaptive problem solving, communication, and cognitive coping skills.
Over and above the specific type of therapy I use, there is a main principal that guides all of my therapeutic work, which is establishing a therapeutic relationship that is non-judgmental and collaborative. I make it a constant goal to have a better understanding of the complex nature of my clients and their surroundings, so that I can help each person through the prism of collaboration and humility. As a psychologist, I feel it is an immense privilege and honor to sit with an individual’s raw emotion and pain, and through therapy, I hope to slow down time and help clients build upon their strengths, continuously enhancing their multifaceted narrative that is life.
Are you at the end of the road where you don’t have anyone to turn to for help? Have you exhausted all tools and is facing infidelity, depression and anxiety and you are looking to improve your mental health and repair your marriage ? Well you have found the right place! I’m hear to listen to you without prejudgments. Let’s work this out together !
As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Searching for LGBTQIA+ therapists in New York starts with finding identity-affirming care that fits your specific needs. Across the state, needs and available therapists can vary between urban and rural areas, so it helps to look for therapists who clearly list experience with LGBTQIA+ clients, affirmative therapy, WPATH training, or gender-diverse care. You may also want support related to identity, relationships, family conflict, anxiety, depression, or life transitions. Reading a therapist’s listed specialties and approach can help you understand whether their background matches the kind of support you want.
From New York City to Buffalo and Albany, access to LGBTQIA+-affirming therapists can look different depending on where you live. In larger areas, you may have more options to compare; in smaller markets, virtual sessions can expand your search beyond nearby offices. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, and whether their background or communication style feels aligned with your preferences. Therapist bios can be especially useful when they mention LGBTQIA+ populations directly, explain what sessions are like, or describe an affirming approach in clear terms.
The cost of mental health care in New York varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find LGBTQIA+-affirming therapists who take insurance, see estimated out-of-pocket costs before you book, and compare virtual and in-person availability. Nationally, Headway partners with over 100 insurance plans, and you can confirm your coverage based on your location and plan details. From there, you can browse therapists, review bios, and book directly when you’re ready.
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