

Yonkers residents can explore Aetna-covered therapy through Headway's platform, serving neighborhoods like Bronxville, Tuckahoe, and Hastings-on-Hudson. With copays ranging from $0-$25, many providers offer free consultations and next-day availability.
Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.
My collaborative and interactive approach fosters new insights into the underlying patterns of your difficulties to create fundamental and lasting change. I have extensive experience working with trauma, loss, attachment issues, and relationship conflicts.
I have over 10 years of experience working with individuals who are struggling to find their way in a complicated world. My practice offers a space for anyone who is looking for a sense of shelter and refuge where they can breathe, process their thoughts and feelings and find meaning in their life. I believe that everyone has the capacity to change and develop internal strength and resilience. It is my goal to empower those who are seeking new ways of looking at themselves and their relationships. Talk therapy has the ability to soothe our hearts and minds. More than ever, we need to find ways to reprogram our fear-driven minds.
Michael Dorian Sanchez is a bilingual Licensed Mental Health Counselor with NYS qualification for Diagnostic Privilege, who works with adolescents and adults suffering from trauma, depression, anxiety, severe/persistent mental illness, phase of life transitions and complications, grief, relationship difficulties, ADHD, and general mental health issues. Alternatively, Michael also has experience supervising other clinicians, as well as allocating time to teaching Mental Health graduate students, as an Adjunct Professor with CUNY.
These challenging times can strain our abilities to cope. You may find you are more fatigued or more irritable; many are feeling the stress in important relationships. It has been an especially difficult time for children and teens, and their parents. It's a good time to get some support. I believe that healing starts with self compassion. I can help you to cultivate a compassionate curiosity that honors your strengths and explores the areas where you would like to change and grow.
I believe that we all carry the weight of our experiences, which shape how we move through the world. It is my genuine intention to understand my client's unique perspectives and welcome them to bring all parts of themselves into our work together. With connection, compassion and curiosity, I offer a welcoming space where I center you as the expert of your own experience.
I partner with my clients to attend to difficult areas in life, while reflecting on their resilience. By centering your experiences and truths, I bring warmth and openness to our relationship. It is my hope that my clients achieve a better understanding of themselves and move towards fulfillment and healing.
I have specialized training and expertise in working through experiences of anxiety, depression, trauma, relationship issues and life transitions.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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