

Whether you're in South Congress, North Austin, or Downtown, UnitedHealthcare members can access Headway's extensive provider network for mental health support. With copays as low as $0 and up to $30 per session, you can focus on your care while Headway manages insurance coordination.
Hi and Welcome! I'm grateful you're taking the time to explore what connecting with me may be like. I was twenty-something when life taught me strong relationships are the key to health and well-being. Neuroscience has proven this true and we now know that we are inherently wired for connection on a neurobiological level. Connection isn’t a luxury, it’s essential to our survival. Ironically, it’s connection that can also be the source of our most profound pain and suffering. No matter how deep the hurt or how great the loss, things can shift when we feel seen, heard, and understood by another. We heal in connection with others.
Things have been hard lately, or maybe for a while. You aren't feeling like yourself and are wondering what needs to change to feel better. Maybe your mood feels out of whack, your attention or motivation is non-existent, or you're struggling just to do the normal everyday things without having a wave of emotion crashing down on you. Maybe there is trauma in your past you feel ready to process and move on from. Whatever the reason you are seeking help now, things can get better.
I am a Licensed Clinical Social Worker & Licensed Chemcial Dependency Counselor with 11 years of experience. I am a trauma-trained and imformed therapist. I specialize in the field of addiction and recovery for both the identified substance user and family and relations affected. I specialize in the integration of 12 step faciliation and CBT skills.
I stem from a solution based theory base but am also very eclectic in my approach. I offer virtual and in- person sessions where clients are encouraged to express themselves freely without fear of rejection or judgement.
Storms of life come to us in all kinds of ways. Like an unexpected Texas hail storm pounding us with stress and shattering our lives; or a tornado of change uprooting all that was once familiar; or perhaps a seemingly small gust of difficulty which swirls our lives around until we no longer have a sense of direction. We are in uncertain times which often creates waves of doubt and amplifies our fears as we question the future. Yet in the midst of the chaos there can be a sense of calm. I’ve been honored to walk the path of healing with those struggling in addiction, trauma, grief, loss and relationship challenges. With a background in psychology as well as recreation, I use proven methods of Counseling to empower strength in discovering a sense of purpose through clearing of the mind, restoration of the body and joy in the spirit. It takes courage to change and face the storms of life. I look forward to joining you in your journey and helping you turn the tides of your storm into hope and healing.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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