

Serving Bulverde with Cigna mental health coverage, Headway provides access to over 8,580 licensed providers for talk therapy and medication support. Start your journey with a free consultation and find the right provider fit for your needs.
As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT
I’m passionate about creating a space where you can truly be yourself — seen, heard, and understood. My goal is to offer a warm, supportive environment where you don’t have to hold it all together, and where healing can begin through genuine connection.
I specialize in working with individuals and couples, particularly within the BIPOC and LGBTQIA+ communities. I understand how identity, culture, and systemic challenges can shape our experiences and relationships. My work is grounded in empathy, curiosity, and respect for your story.
Cuéntame tu historia!
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.
I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.
At Kelly Counseling and Consulting my mission is to offer compassionate counseling to help individuals confidently overcome life's challenges. I ensure a safe space for growth, offering care that fosters wellness and meaningful change, aiming for every client to feel valued and hopeful.
Hola, I’m Sofia! I know reaching out for therapy can feel like a big step, and I want you to know you’re not alone in it. My hope is to offer a space where you can be yourself, and feel genuinely understood. I believe healing happens in connection, when we feel safe enough to explore our stories, our bodies, and the parts of ourselves we’ve learned to hide. In our work, we may create space to listen to the wisdom of your body, using somatic practices to help release what’s been held and create space for more ease, clarity, and self-trust.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.