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Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

my clients will be cared for and paid attention to

Thank you for stopping by! I am excited to get to know you and begin this beautiful journey of growth. Whether you are starting a new journey or you’re looking to pick up where you left off, I’m glad you stopped by!

It is my passion to work with people, as they challenge themselves to grow and evolve. Many of us experience challenging feelings of depression, anxiety, relationship stress, and stress of dealing with the many transitions of life. At times, these challenging feelings can make us feel alone or isolated from our communities of love and support. I believe that I am here to walk alongside you and provide insight and support as you begin to see yourself grow and reach the goals that you set for yourself. I primarily work from a narrative perspective, but I pull from many different approaches to create a safe and efficient environment for my clients to explore and reflect on themselves and their situations.

Clients should know that I am a therapist who both supports and gently challenges them, because I believe growth happens when we are willing to look at our thoughts, patterns, and behaviors honestly. I strive to create a safe, warm space while also helping clients push past comfort zones in a healthy and empowering way. I bring joyful, positive energy into sessions and hope clients feel encouraged, understood, and capable of change

I am a warm and creative counselor dedicated to helping clients reach their full potential. I enjoy working with individuals ages 3 through adulthood, guiding them on their mental health journey through empathy, collaboration, and goal setting. By using research-based practices, I strive to empower each person to grow, heal, and become the best version of themselves.