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Find a Cigna therapist in Frisco, TX

Book a therapist or psychiatrist in Frisco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frisco, TX

Frisco residents with Cigna can connect with providers for virtual or in-person mental health care through Headway. With copays between $0-$30 and over 8,999 providers available, most clients save 75% on sessions while accessing both talk therapy and medication management support.

Marla Klein

Marla Klein

Therapist

Virtual & in-person • 21 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Deb Bushong

Deb Bushong

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I have spent my entire career working in both the research and clinical sectors of treatment for Psychotic disorders.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Bryan Ritchie

Bryan Ritchie

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), an extensively researched psychotherapy method proven to help people recover from trauma and distressing life experiences.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Creative, Inquisitive, Solution-oriented
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • 25 mi away • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 25 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
David Janway

David Janway

Therapist

Virtual & in-person • 23 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Marquetta Harris

Marquetta Harris

Therapist

Virtual & in-person • 23 mi away • Garland, TX


“More importantly than the approach is the therapeutic relationship or collaborative partnership that develops between the client and the therapist.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Warm
Stacie Dowler Silvas

Stacie Dowler Silvas

Therapist

Virtual & in-person • 26 mi away • Dallas, TX


“Stacie approaches counseling with the conviction that each person was created to thrive in life and relationships.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Dr. Kimberly Arthur-Mensah

Dr. Kimberly Arthur-Mensah

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Garland, TX


“She believes medication can be a powerful tool when used thoughtfully and conservatively, and she works closely with each client to determine whether medication is truly necessary.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 23 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ricardo/Rick Benavidez

Ricardo/Rick Benavidez

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Andrew Thompson

Andrew Thompson

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Robin Britt

Robin Britt

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lydia Apolinar Ramirez

Lydia Apolinar Ramirez

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I meet you where you are with empathy, honesty, and the kind of gentle challenge that leads to real and lasting change.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Louis Whatley

Louis Whatley

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I am a highly motivated, enthusiastic, and innovative counselor who is ideal at transforming my abilities to suit an individual's needs.”
Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, OCD
Empowering, Energetic, Solution-oriented
Leyla Baez

Leyla Baez

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My expertise lies in working with individuals struggling with self-harming behaviors, suicidal ideations, anxiety, and depression.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Miranda Jones

Miranda Jones

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“You can expect to leave a session heard, seen, known and understood as well as challenged and inspired.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Tamesha Nickles

Tamesha Nickles

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


“I offer a warm, nonjudgmental space to help you make sense of what you're experiencing, reduce distress, and build resilience.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Heather Graham

Heather Graham

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


Hello! I specialize in working with adults who are grappling with OCD, personality disorders, trauma, grief, anxiety, and relationship issues. Because these are complex and often deeply personal topics, I am here to support you on your path to understanding, growth, and resilience. It's time you realized how strong you really are!

Cigna + 3 others
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Raquel Alcorta

Raquel Alcorta

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 24 mi away • Garland, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Stacey Waite

Stacey Waite

Therapist

Virtual & in-person • 24 mi away • Sanger, TX


“I offer a Total Care approach to counseling and specialize in Working with neurodivergent individuals, couples, marriages, and families...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tabitha McGinness

Tabitha McGinness

Therapist

Virtual & in-person • 24 mi away • Van Alstyne, TX


“My hope is that you are able to leave session with hope, peace, and tools that empower you to manage you mental health and wellness.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
John Leach

John Leach

Therapist

Virtual & in-person • 28 mi away • Farmersville, TX


“I believe every person has a unique story, and I take the time to listen with care, compassion, and understanding.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.