

Laredo residents with UnitedHealthcare can leverage Headway's network of 4,869 providers for affordable mental health care. Sessions start at $0-$30 with your insurance, and many providers offer free initial consultations to ensure the right fit.
Are you ready to discover inner peace, dreams, invest in yourself, and/or simply foster healthy relationships? If the answer is yes, then I am ready to meet you where you are to begin the process. As a counselor, my goal is to incorporate a judgment-free, safe, and restorative environment for couples, individuals, and families to work through life challenges.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
I am a licensed therapist in Texas for the past 8 years and my work has been in a variety of setting: Non profits working with the victims of abuse, clients suffering with addiction, trauma work and clients with depression, anxiety .
I first entered the mental health field in 2010, working in local group homes and then as a case worker. I attended LeTourneau University, where I obtained my Bachelor's and Master's degrees. I received my counseling license in 2020, and although I have many professional interests, I have focused most of my continuing education on trauma work. My passion for this work comes from my beliefs that trauma is not forever and that everyone has the opportunity to grow.
Hi! I am Lauren, Licensed Professional Counselor. I Love what I do. I have been providing therapy for 15+ years in a variety of settings; inpatient hospitalization, outpatient group therapy & private practice. I work with symptoms of depression, anxiety, loss, relationship problems and those who are generally resistant to therapy. I count it as a blessing to walk beside those at their perceived worst... and at their very best. I am so glad you reached out, looking forward to the journey!



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.