Book family therapy, covered by insurance
Family therapy and counseling in Laredo, TX
Top family therapists in Laredo, TX
Navigate family challenges across Laredo's neighborhoods—from downtown to south Laredo—with compassionate therapists experienced in couple dynamics, parenting teens, and family conflict resolution. Headway connects you with warm, solution-oriented providers who offer free consultations and availability within two weeks.
Hello! I have a Masters of Education in Counseling and Human Development and have been a Licensed Professional Counselor since 2002, with Supervisory status (2020). I am also a Certified Therapeutic Recreation Specialist (CTRS) and have been since 1993. I am dedicated to fostering peace, respect, and healing within individuals and families. I am nurturing, patient and non-judgmental to help create a supportive environment where challenges can be addressed. I am a vocal advocate for children, teenagers, and adults. I have worked in psychiatric hospitals, RTC's, with TYC, private practice (all ages for individuals and families) and MHMR (focus on crisis counseling for children and teenagers). Trauma, depression, anxiety, crisis, and grief are some of my speciality areas.
.jpeg)
Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, and Registered Play Therapist, helping children, teens, and adults navigate life’s challenges with care and understanding.
Through play therapy, children find a safe way to express, process, and heal. Teens and adults receive guidance for trauma, anxiety, and major life transitions. My approach is compassionate, individualized, and focused on helping you move forward with confidence.
I bring experience from juvenile and community settings—including Webb County Youth Village Detention Center, Webb County Treatment Program, United Independent School District, and PILLAR—where I’ve supported clients and mentored clinicians.
Together, we can create a space where you or your child feel truly seen, heard, and empowered to grow.
Welcome! I’m Dr. Tawanda Kitchen, a counselor and educational leader dedicated to helping individuals, couples, and families navigate life’s challenges with courage, clarity, and compassion. With a Doctorate in Educational Leadership & Management from Alliant International University, a Master’s in Counseling from California State University, Fresno, and a Bachelor’s in Communications from Biola University, I bring both academic excellence and real-world experience to my practice.
Over the years, I’ve worked across California, Illinois, Louisiana, and Texas—supporting clients in educational, clinical, and community settings. My approach integrates emotional intelligence, faith-informed insight, and practical strategies for growth.
I specialize in:
- Relationship and marital counseling
- Family systems and parent-child dynamics
- Anxiety, adjustment, and stress management
- Self-esteem and identity development
- Grief, loss, and life transitions I believe that healing begins with awareness and thrives through connection. Whether you’re rebuilding after loss, redefining your identity, or restoring relationships, my goal is to help you move forward with renewed purpose and peace.
I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.
Hello! I'm a Licensed Professional Counselor, and I help families, teens, and young adults make sense of their mental health and overall wellbeing. I combine lived experience, strength-based, and practical approaches to help you reach your goals. If you're ready to take the next step, please reach out to me for a free 15-minute consultation.
Hello and welcome!
Taking the first step toward therapy can feel overwhelming, and I’m glad you’re here. As a Licensed Professional Counselor (LPC), I work with teens, young adults, and adults ages 15–40 who are experiencing anxiety, depression, trauma, life transitions, relationship challenges, and self-esteem concerns. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.
Great to meet you
If you’re struggling with anxiety, overthinking, trauma, or relationship stress, you’re not alone. Many people face these challenges, and support is available to help you feel understood and less isolated.
I work with adults and adolescents who feel overwhelmed, mentally exhausted, or stuck in patterns they can’t seem to break. Many of my clients deal with high anxiety, racing thoughts, people-pleasing, and difficulty setting boundaries. Still, therapy can help you find hope and a way forward, even if it looks like you have everything together on the outside.
If you’re constantly overanalyzing, feeling on edge, or carrying the weight of past experiences, therapy can help you slow things down and regain control, empowering you to manage your thoughts and feelings more effectively.
I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.
I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.
SOME WEEKEND AND EVENING AVAILABILITY.
Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)
I have over 30 years of experience in diverse fields of mental health. I love what I do and have a true passion to help people.
Education and areas of previous work:
MS from East Texas University 9 TX A&M
Post :Doctoral Program for Marriage and Family therapy
Co author/researcher for DSM IV family assessment training book to help resolve family concerns especially in the interest of the child
I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Laredo, TX
Finding family therapists in Laredo starts with understanding what your family wants support with. Family therapy can help with parenting conflict, adolescent struggles, blended family dynamics, communication breakdowns, and relationship patterns across generations. Family therapists are trained to work with the relational system, not just one person. As you compare options, look for a therapist whose listed specialties, approach, and experience match the concerns you want to address.
In a mid-sized city like Laredo, your search may include therapists with local offices as well as therapists who offer virtual appointments across Texas. Virtual care can expand your options if you need more scheduling flexibility or want to include family members in different locations. Family sessions may involve the full family, smaller groups, or individual members, depending on the goals of care. Before booking, read therapist bios to understand how each therapist structures sessions, who they typically work with, and whether they offer a free phone consultation.
Therapy in Laredo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to compare therapists, review upfront cost estimates, and see who is accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage for your specific plan on Headway before booking. You can compare therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.