

Laredo residents with UnitedHealthcare can leverage Headway's network of 4,872 providers for affordable mental health care. Sessions start at $0-$30 with your insurance, and many providers offer free initial consultations to ensure the right fit.
Joy Osinowo is an ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and expertise. Offer a comprehensive range of mental health services tailored to meet each individual's unique needs.
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.
I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...
IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...
Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.
The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.
Fortunately, that's a LIE.
What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.
In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.
The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.
These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.
Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.
Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.
Hi, I’m Ngozi Kalu, PMHNP-BC, AGNP-C, a board-certified psychiatric nurse practitioner serving clients across Texas. I provide compassionate, evidence-based mental health care for adults and teens, helping them regain balance and confidence in their daily lives.
I specialize in treating anxiety, depression, ADHD, trauma, and sleep disorders, and other mental health disorders. I also work closely with patients and their families to create treatment plans that fit their unique goals. My approach combines thorough psychiatric evaluations, medication management, and supportive counseling to help you feel better, think clearly, and live with purpose.
Many of my patients come to me when life feels overwhelming, relationships are strained, or focus and motivation seem out of reach. Together, we identify what’s getting in the way and build a clear, personalized path forward.
I believe healing happens when care is collaborative, respectful, and accessible. That’s why I offer flexible scheduling and accept insurance through Headway so you can get started without delay.
If you’re ready to take the next step, I’d be honored to partner with you in your journey toward wellness.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I have 13 years of experience in the mental health field but more recently have focused on work with adult clients who have unresolved childhood trauma. I also enjoy helping clients who are struggling with depression, anxiety, OCD, stress and life transitions.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.