Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Texas
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Texas
Manage anxiety and depression symptoms in Texas with stress management, cognitive restructuring, and relaxation training from experienced providers. Headway's network of 9,399 licensed professionals accepts 70+ insurance plans, helping you focus on recovery without financial stress.
“I believe that the therapeutic relationship is a powerful tool for change, and I strive to create a supportive, collaborative space where clients feel empowered to make their own decisions and work toward their goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers
“My goal is to listen and guide through self discovery and healing to become the best versions of themselves that they desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I strive in creating a space that is judgement free, supportive and empowering so you can be vulnerable, safe and free to express who you really are.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
“My focus in our sessions is to make sure that you feel truly seen, heard, and understood so that, together, we can discover what it is that you need most.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, PTSD
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
“I believe therapy should feel like a safe and respectful space where you can show up as you are, without pressure to have everything figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“Client's can expect a safe, authentic, and warm environment when working with me to navigate life's ups and downs.”
Anxiety, Depression, Chronic conditions, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with young people and their families who are struggling to keep up, feel seen, and find balance in a fast-paced, high-pressure environment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I've spent 20 years doing this work — and I've also lived it. I know what it's like to manage a mental health diagnosis, survive loss, and rebuild.”
Anxiety, Depression, Bipolar disorder, End of life care, LGBTQIA+
Empowering, Energetic, Warm
Accepts 4 insurance carriers
“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 6 insurance carriers
“My therapeutic approach consists of motivational interviewing and cognitive behavioral therapy that focuses on identifying and changing negative thought patterns and behaviors.”
Anxiety, Depression, Anger management, Stress management
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“My approach is centered around compassionate care, tailored specifically to meet your needs and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Relationship issues
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
“I earned my Master's in Mental Health Counseling from UTEP and have 6+ years of experience supporting survivors of abuse as well as teens navigating self-esteem, self-harm, suicidal thoughts, and relationship challenges.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Trailing behind every perceived weakness is a strength, waiting for the right place and time to present itself.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I believe in creating a safe and supportive space where you can explore your thoughts and feelings openly.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
“My personal goal is for you to leave each session not only feeling seen & heard, but for you to begin to see yourself through the lens of your own values and less through the lens of others' expectations.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers
“I strongly believe that expressing stress, fear or grief is not a weakness and one can move from surviving to thriving with the proper help.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“The ultimate goal I strive for is to help the person become the best version of themselves possible.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Depression, Bipolar disorder, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I view therapy as a shared journey in which I bring my compassion, professional training/knowledge and understanding along to assist you on own path of self discovery growth and healing.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe the client is the expert of them, even with my expertise, I will never know the client better than they know themselves.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
“My training at Northwestern University shaped a thoughtful, insight-oriented approach: together we'll gently explore how past experiences may be shaping your present...”
Anxiety, Depression, Anger management, Diabetes, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have 13 years of experience working with families and school age children to plan and achieve their goals.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to create a safe, supportive space where you feel heard, understood, and empowered through a person-centered approach.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
“I enjoy incorporating a client-centered focus with attachment-based interventions, cognitive and mindfulness-based approaches to help clients learn how to navigate difficult emotions.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
“She specializes in working with adolescents and adults who are navigating challenges such as depression, PTSD, trauma, and relationship difficulties.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
“Going through my own therapy has been life-changing. I know what it feels like to be on the other side, to have to ask for help.”
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
“My approach is supportive, practical and focused on empowering people to reach their goals and thrive.”
Anxiety, Depression, ADD/ADHD, Men's issues, Physical health issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I understand what it's like to have rough times and I know that each one of us can overcome these difficult times with some elbow grease and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 16 insurance carriers
“I understand how overwhelming these experiences can feel, and I believe no one should have to navigate them alone.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is for us to build skills, process your prior life experiences, and examine your values so that you can live a meaningful life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Over the past 32 years, I've had the privilege of treating mental health and addiction issues, working with diverse populations...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“During our sessions, you can expect to move from feeling stuck to making tangible progress. I'll provide you with a supportive and safe environment where we'll work together to identify your specific goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Clients can expect to take away tools focused on increasing emotional safety and building resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Creative, Empowering
Accepts 11 insurance carriers
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I employ holistic and evidence-based approach to counseling, tailoring therapeutic interventions to meet the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
“I'm a Christian counselor that believes healing is possible for all. I approach therapy from a holistic stance looking at the mind, body and spirit.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 8 insurance carriers
“My approach is warm, grounded, and supportive, creating a safe space where clients feel heard, understood, and encouraged without judgment.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I prioritize collaborative goal-setting, helping clients identify and challenge negative thought patterns, and equipping them with practical coping strategies.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
241 - 280 of 9,399 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 9,399 therapists with your preferences