

If intrusive memories, nightmares, or avoidance are affecting your life in Abingdon, trauma-focused therapies can help. Headway's network of experienced providers offers Prolonged Exposure, CPT, and EMDR to support your healing journey, with sessions available as soon as next day.
Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.
Hi, I'm Gwyn Ashmore, LCSW (Licensed Clinical Social Worker. I am trained and take pleasure in helping others deal with life experiences and symptoms that are holding you back from finding and experiencing your best self. I am a graduate of Rutgers University, with a Bachelor's in Psychology and a Masters in Clinical Social work. I have been in the Mental and Behavioral Health field for 20+ years, 17 in providing therapy and Supervision of therapists for diverse populations (children, adolescents, adults and seniors of all ages, races, nationalities, religions and sexual preferences). In addition to many areas of practice, I also specialize in Trauma, PTSD, Domestic Violence, Behavioral Modification, Stress Management and Veterans Support.
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.
Hi there, I'm Alexis.
Are you feeling stressed or burned out, anxious or depressed? If so, you are not alone.
I'm here to listen & support. Together, we can talk things through and help you set and reach goals. Therapy has been shown to increase self-awareness, help you uncover your own personal desires, and even improve your overall physical health.
I look forward to working with you to help you achieve your goals and become a more well-balanced, healthy, and insightful version of yourself.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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