

If intrusive memories, nightmares, or avoidance are affecting your life in Abingdon, trauma-focused therapies can help. Headway's network of experienced providers offers Prolonged Exposure, CPT, and EMDR to support your healing journey, with sessions available as soon as next day.
I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.
Many of the young people I work with come to me feeling trapped. It's as if the weight of what they're carrying is too heavy to put into words, and they're not sure anyone will understand. Anxiety and depression can make the world feel impossibly small, and for some, those feelings have led to self-harm or thoughts of suicide. I specialize in working with teens and young people, though I welcome clients of all ages — because feeling stuck doesn't come with an age limit.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
As a highly curious person, I've always wanted to understand people and how they make decisions. I feel as though the journey towards becoming a therapist was a natural consequence of these traits. Even after 10+ years in the field, I am interested in continuing to learn and embrace people of all backgrounds and use the stories my clients tell me to help guide them to an improved lifestyle.
I hold a Masters in Marriage, Family, Child Counseling from San Francisco State University. I specialize in self-esteem and working with attachment-related trauma, which is sometimes referred to as complex trauma or inner child wounding. Complex trauma can often look like anxiety, depression, unhealthy patterns, or a cycle of unfulfilling relationships.
I am a Professional Counselor (LPC) licensed in Washington, D.C. and Virginia. My internships included The Wendt Center for Loss and Healing, the Office of the Chief Medical Examiner (OCME) in Washington, D.C.; the Virginia Hospital Center, and the Arlington Free Clinic in Arlington, Virginia.
I graduated with a Master’s Degree in Counseling from Marymount University in 2014. My areas of practice include anxiety, depression, and unresolved trauma - including childhood emotional neglect, sexual, physical, emotional abuse.
My personal journey was not one I would choose. My first husband was diagnosed with cancer in September 2004 and died in February 2006. The experience of spousal caregiving and young widowhood, and 10 years as a federal Special Agent eventually led me to change careers to become a counselor.
I love helping individuals and couples build meaning, self-acceptance, and self-worth despite grief, trauma, shame, and problematic behavior and relationship patterns.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience providing evidence-based mental health services to adolescents, adults, couples, families, and elite athletes. Help athletes in their mental skills and performance.
My approach is compassionate, collaborative, and goal-oriented, helping clients develop practical strategies to overcome challenges while building resilience and lasting emotional well-being.
I earned my Master of Social Work degree from the University of Puerto Rico and have worked across outpatient mental health, crisis intervention, community behavioral health, and professional sports. I currently serve as a Mental Health Team Counselor with the Baltimore Orioles organization, where I support professional athletes in managing stress, anxiety, performance demands, life transitions, and overall psychological wellness.
My clinical experience includes treating anxiety, depression, trauma, adjustment disorders, relationship concerns, grief and loss, stress management, self-esteem, and life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and strengths-based interventions, tailoring treatment to each client’s unique goals and needs.
I believe that meaningful change begins with a trusting therapeutic relationship. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and equipped with the tools they need to thrive both personally and professionally.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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