

Find mental health support in Frisco, Colorado across neighborhoods like Main Street, Ten Mile Canyon, and Tenmile Creek. Headway connects you with 363 licensed providers offering virtual and in-person sessions. With insurance coverage and an average savings of 75% per session, quality care is accessible.
Completed my adult psychiatry residency at Duke University Medical Center and recognize the importance of synergistic effects of pharmacotherapy and psychotherapy to achieve best clinical outcomes. Beyond Medical school and Psychiatric residency, I completed an additional Ph.D. in Neurosciences, fostering a deeper understanding of the field of Psychiatry and psychotropic treatment options. I have additional knowledge and experience in adjunct treatments including TMS and Ketamine.
I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 6 years in mental health, presently welcoming clients in FLORIDA and COLORADO.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.
I chose to become a psychiatric provider because I am inherently compassionate, and I enjoy talking to people about what's really going on with them, not just what they portray in public. This is always such an honor. I myself am always learning from my patients and their journeys. I love that there's always room for growth and it's never the same.
I’m Krishawnda (or Shawnda for short)! I’ve been working as a nurse since 2011. I was a RN for 9 years and have been a psychiatric nurse practitioner since 2020. My BSN was obtained from the University of Kentucky. My graduate degree is from Eastern Kentucky University. I have worked in geriatric psych, adult psych, and child psychiatry.
I am a board certified Psychiatric Mental Health Nurse Practitioner. I have been a nurse for over 20 years and the majority of my background comes from working in public health and child protective services. I am passionate about providing care that is both clinically effective and deeply human. My work is rooted in an evidence based approach, which means I rely on proven treatments, research and best practices to guide care.
I am a double board-certified Psychiatric–Mental Health Nurse Practitioner with over 20 years of experience across the continuum of psychiatric care, including acute psychiatric emergencies, inpatient and outpatient psychiatry, geriatric mental health, intellectual and developmental disability services, and healthcare management. I hold a Master of Science in Nursing (MSN) and am currently completing my Doctorate, reflecting my ongoing commitment to clinical excellence, evidence-based practice, and lifelong learning.
Throughout my career, I have worked with individuals and families navigating a wide range of psychiatric conditions, from situational anxiety and depression to severe and persistent mental illness. My clinical experience includes extensive work with schizophrenia and psychotic disorders, bipolar disorder, major depressive disorder, generalized anxiety disorder, panic disorder, obsessive–compulsive disorder (OCD), trauma-related conditions, and mood instability across the lifespan. I am particularly experienced in caring for geriatric patients, individuals with intellectual and developmental disabilities, and patients with complex medication regimens requiring careful evaluation, simplification, and long-term stabilization.
I also work closely with college-aged patients and adults who are navigating academic pressure, career transitions, family dynamics, identity development, and the cumulative stressors that can emerge during periods of high responsibility or change. Many of my patients are high-functioning individuals who appear “put together” on the outside but struggle internally with anxiety, rumination, intrusive thoughts, emotional dysregulation, or burnout. Others are managing chronic psychiatric illness while striving to maintain independence, relationships, and quality of life.
I am board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with specialized expertise in integrative psychiatric care. At Rising Lotus Integrative Psychiatry we combine traditional mental health treatments with holistic and alternative approaches. I offer a comprehensive, individualized approach to mental wellness. I an passionate about providing personalized, compassionate care that addresses the whole person—body, mind, and spirit—ensuring that clients feel supported in every aspect of their mental health journey.
With training in both conventional psychiatric treatments and integrative modalities, I work with patients to create balanced treatment plans that incorporate evidence-based therapies, mindfulness practices, nutrition counseling, and lifestyle interventions. I am firm believer in the mind-body connection, I will incorporate techniques such as meditation, yoga, acupuncture, hormone balance/restoration, and nutrition adjustments alongside psychiatric medications, tailoring each plan to fit the unique needs and preferences of the individual.
Please note cannot accept Medicaid or Medicare
Looking for care that goes beyond a prescription? I'm Chelsea, a psychiatric nurse practitioner and owner of Thrive Psychiatry Colorado. In our work together, I will take time to listen and create a personalized plan that blends modern psychiatry with holistic care, always with curiosity, compassion, and a whole-person lens. I combine psychiatry with integrative wellness to support both mind and body. My journey began in yoga and doula work, and over the past 20 years I’ve also worked in nutrition, eating disorder treatment, community mental health, private practice and pediatric emergency medicine.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Frisco starts with understanding the type of care you need. Psychiatrists can diagnose mental health conditions, prescribe medication, and provide medication management. Psychiatric mental health nurse practitioners can also prescribe and manage medication. Therapists provide talk therapy and may work with you alongside a prescriber. If you are looking for support with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties, training, and approach to see who matches your needs.
Frisco is a smaller mountain community, so local in-person psychiatry options may be limited. Virtual appointments can expand your search across Colorado while keeping care accessible from Frisco, Main Street, Ten Mile Canyon, or Tenmile Creek. Psychiatric medication management visits are often shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. When comparing options, look at appointment availability, whether a free phone consultation is offered, and how each bio describes communication style, session structure, and experience with your concerns.
Psychiatric care in Frisco can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket expense before you book. Headway helps you find psychiatrists and psychiatric mental health nurse practitioners who are accepting new patients, may take your plan, and offer clear cost estimates after your benefits are checked. You can browse profiles, compare fit, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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