

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.
I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.
I am an independent licensed therapist who offers a warm, inviting, and safe environment to process emotions. I have a master's degree in Master's of Science: Mental Health Counseling, I work with individuals who experience trauma, anxiety, and depression.
I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.
My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.
Shireen has over 25 years of experience working in mental health and substance abuse, both in community behavioral health and in private practice settings. She has two Master's degrees - one in Professional Counseling and the other in HR, with a specialization in Substance Abuse. Shireen holds two independent licenses (LPC, LISAC) with the AZ Board of Behavioral Health Examiners. She has extensive experience working with individuals and families from many diverse backgrounds and cultures.
I’m a psychiatric nurse practitioner dedicated to providing thoughtful, patient-centered mental health care. My background includes working with individuals across the lifespan, with a focus on anxiety, depression, ADHD, and mood disorders. I’m passionate about creating a supportive space where clients feel heard, understood, and respected. I value building strong relationships and helping clients feel comfortable being themselves in the process.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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