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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Weston Hilland

Weston Hilland

Psychiatric Mental Health NP

Virtual & in-person • 4.9 mi away • Mesa, AZ


“He believes in meeting each patient with respect, empathy, and a genuine desire to understand their unique story.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Andrea Hinton

Andrea Hinton

Psychiatric Mental Health NP

Virtual & in-person • 5.8 mi away • Tempe, AZ


“Clients can expect a thorough assessment with a personalized treatment plan. This may include medication management, monitoring, and adjustments.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Telly Rivenburgh

Telly Rivenburgh

Therapist

Virtual & in-person • 6.5 mi away • Mesa, AZ


If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.

I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
John Jaksich

John Jaksich

Therapist

Virtual & in-person • 6.6 mi away • Mesa, AZ


“My style is down to earth, practical, and judgment free. I meet you wherever you are and we go from there.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Holistic

Offers free consultationsView profile and book
Uche Ike

Uche Ike

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away • Chandler, AZ


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Wen-Chien Lin

Wen-Chien Lin

Therapist

Virtual & in-person • 3.7 mi away • Tempe, AZ


“In the past 10 years, I primarily worked with refugees and immigrants who were crime victims or have suffered complex trauma; prior to that, I worked with individuals with severe mental health conditions for 5 years.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Allison Moye

Allison Moye

Therapist

Virtual & in-person • 6.7 mi away • Tempe, AZ


I am an independent licensed therapist who offers a warm, inviting, and safe environment to process emotions. I have a master's degree in Master's of Science: Mental Health Counseling, I work with individuals who experience trauma, anxiety, and depression.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Elizabeth Coldiron

Elizabeth Coldiron

Therapist

Virtual & in-person • 6.7 mi away • Scottsdale, AZ


I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
William Alexander

William Alexander

Therapist

Virtual & in-person • 6.7 mi away • Phoenix, AZ


“I believe creating a safe space for the client and therapist to connect cultivates trust and makes the client feel validated in their journey.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Direct, Humorous, Participatory
Rachel Sartin

Rachel Sartin

Therapist

Virtual & in-person • 6.7 mi away • Gilbert, AZ


“I believe healing is possible—even after profound pain. My approach is trauma-informed, collaborative, and rooted in compassion.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Solution-oriented
Andrew Gibbons

Andrew Gibbons

Therapist

Virtual & in-person • 6.7 mi away • Mesa, AZ


“I take a values-centered, positive psychology approach to therapy, helping clients move beyond feeling "stuck" and into meaningful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Dr. Meredith Clark

Dr. Meredith Clark

Therapist

Virtual & in-person • 6.3 mi away • Tempe, AZ


“I believe you are the expert of your own life, so counseling starts with you sharing your history, experiences, and perspectives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Teresa Burt

Teresa Burt

Therapist

Virtual & in-person • 7 mi away • Chandler, AZ


“I am very welcoming and love to help others transform their lives into what they want for themselves.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Dr. Frances Spink

Dr. Frances Spink

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Chandler, AZ


“I'm caring, empathetic and sincere. My clients always come first. I love what I do and my goal is to help my clients live their best life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dr. Tim Hotchkiss

Dr. Tim Hotchkiss

Psychologist

Virtual & in-person • 8.5 mi away • Scottsdale, AZ


“My approach to therapy is strength-focused, compassionate, and tenacious. I believe that anyone who has the courage to begin therapy exhibits strength.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Charity Ukwuoma

Charity Ukwuoma

Psychiatric Mental Health NP

Virtual & in-person • 4.8 mi away • Gilbert, AZ


“I support adults navigating anxiety, depression, mood disorders, chronic stress, and emotional dysregulation, often alongside physical health concerns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Sally Brown

Dr. Sally Brown

Therapist

Virtual & in-person • 6.6 mi away • Gilbert, AZ


“I believe in working with clients as partners in empowering them to achieve their healthy happy state of being.”
Cigna + 4 others
Eating disorders, Family issues, LGBTQIA+, Panic disorders, Physical health issues
Affirming, Empowering, Holistic
Jennifer Anderson

Jennifer Anderson

Psychiatric Mental Health NP

Virtual & in-person • 4.9 mi away • Mesa, AZ


“As a former teacher and a parent of ADHD children, I understand the struggle of working with challenging kids and teens.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Patricia Rodrigues

Patricia Rodrigues

Therapist

In-person • 4.8 mi away • Mesa, AZ


“I believe in work that uncovers the underlying roots of distress—emotional, somatic, and relational—while fostering resilience, awareness, healing, and agency.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Direct, Holistic, Inquisitive
Grace Ajayi

Grace Ajayi

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Chandler, AZ


“My clinical style is warm, attentive, and solution-focused. I integrate techniques from Cognitive Behavioral Therapy (CBT), motivational interviewing, and supportive psychotherapy...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Ryan Norton

Ryan Norton

Therapist

Virtual & in-person • 7.7 mi away • Tempe, AZ


“My approach to therapy is pretty straightforward; to help you have the best therapy experience possible.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Amanda Burgess

Amanda Burgess

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Chandler, AZ


“She works collaboratively with her patients minimizing the number of medications and tests they endure with the ultimate goal being their contentness and happiness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Nasir Abdul-Bari

Nasir Abdul-Bari

Therapist

Virtual & in-person • 7.8 mi away • Chandler, AZ


“A Therapist that only listen and learns from the client but will guidance to the client to the best way to live their life based on what is most important to them.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jennifer Huwer

Jennifer Huwer

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Chandler, AZ


“I'm here to provide a safe, nonjudgmental space where we can work together to improve your mental health and overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Shireen Aghdami

Shireen Aghdami

Therapist

Virtual & in-person • 7.8 mi away • Chandler, AZ


Shireen has over 25 years of experience working in mental health and substance abuse, both in community behavioral health and in private practice settings. She has two Master's degrees - one in Professional Counseling and the other in HR, with a specialization in Substance Abuse. Shireen holds two independent licenses (LPC, LISAC) with the AZ Board of Behavioral Health Examiners. She has extensive experience working with individuals and families from many diverse backgrounds and cultures.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Worton

Elizabeth Worton

Therapist

In-person • 7.8 mi away • Chandler, AZ


“It is my goal to help navigate these life transitions to help feel others empowered, refreshed, and ready to move forward.”
Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management
Affirming, Holistic, Warm
Cody Gargac

Cody Gargac

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Chandler, AZ


I’m a psychiatric nurse practitioner dedicated to providing thoughtful, patient-centered mental health care. My background includes working with individuals across the lifespan, with a focus on anxiety, depression, ADHD, and mood disorders. I’m passionate about creating a supportive space where clients feel heard, understood, and respected. I value building strong relationships and helping clients feel comfortable being themselves in the process.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cary Gauna

Cary Gauna

Therapist

Virtual & in-person • 7.8 mi away • Chandler, AZ


“My compassionate, attachment-based, and trauma-informed approach supports lasting healing and meaningful change.”
Cigna + 6 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Shelby Rosemond-Gray

Shelby Rosemond-Gray

Therapist

Virtual & in-person • 7.8 mi away • Chandler, AZ


“My approach is affirming, warm, and collaborative, blending CBT, strength-based, relational, and solution-focused strategies.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health, Relationship issues, Women's issues
Affirming, Solution-oriented, Warm
Matthew Reed

Matthew Reed

Therapist

Virtual & in-person • 7.8 mi away • Chandler, AZ


“I bring a grounded, real-world perspective to therapy, shaped by years of serving in high-stress environments.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Empowering, Humorous
Amanda Mathews

Amanda Mathews

Therapist

Virtual & in-person • 3 mi away • Mesa, AZ


“I believe therapy is a collaborative journey, one where you feel safe to explore, reflect, and grow at your own pace.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Solution-oriented
Dr. Huguette Kenabantu

Dr. Huguette Kenabantu

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Chandler, AZ


“With over a decade in mental health care, I focus on building a trusting relationship so you feel safe being open about what's really going on.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Sharon Sawyer

Sharon Sawyer

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Mesa, AZ


“I am thorough and detailed in my assessments. I employ a detailed history and look at other factors that may be contributing to your symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Angela Chaloupka

Angela Chaloupka

Therapist

Virtual & in-person • 5.5 mi away • Tempe, AZ


“In my work, I take a trauma-informed and collaborative approach, helping clients build insight while developing practical skills for daily life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Natalie Martin

Natalie Martin

Therapist

Virtual & in-person • 8.9 mi away • Mesa, AZ


“I have a special passion for helping people navigate trauma and life's big transitions, using an approach that's tailored to you, not one-size-fits-all.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Paulene Jean-Baptiste

Paulene Jean-Baptiste

Psychiatric Mental Health NP

In-person • 9 mi away • Gilbert, AZ


“My goal is to create a safe, supportive space where you feel comfortable, respected, and truly heard.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Amber Walker

Amber Walker

Psychiatric Mental Health NP

Virtual & in-person • 4.6 mi away • Gilbert, AZ


“I use Cognitive Behavioral Therapy (CBT) and medication management to help you identify and change negative thought patterns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Denham

Kimberly Denham

Psychiatric Mental Health NP

Virtual & in-person • 9.1 mi away • Mesa, AZ


“My aim is that you will feel accepted, empowered, and hopeful as we work together towards your wellness goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, OCD
Empowering, Open-minded, Warm
Katherine Cruze

Katherine Cruze

Psychiatric Mental Health NP

Virtual & in-person • 9.1 mi away • Mesa, AZ


“My aim is that you will feel accepted, empowered, and hopeful as we work together towards your wellness goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Kristi Plinski

Kristi Plinski

Therapist

Virtual & in-person • 5.1 mi away • Tempe, AZ


“Before becoming a therapist, I spent many years in the high-tech industry, so I deeply understand the pressures of high-performance environments...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.