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Find a Cigna therapist in Apple Valley, CA

Book a therapist or psychiatrist in Apple Valley, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Apple Valley, CA

Access mental health support in Apple Valley with Cigna coverage starting at $30 copays. Headway connects you with 6,689 licensed providers for virtual or in-person sessions, with many available within two weeks.

David Trejo

David Trejo

Therapist

Virtual & in-person • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Celeste Gallegos Vazquez

Celeste Gallegos Vazquez

Therapist

Virtual & in-person • Alhambra, CA


“My practice is grounded in compassion and strengths-based principles, and I firmly believe in the power of community and connection as pathways to healing and personal growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Bredehoft

Jacqueline Bredehoft

Psychiatric Mental Health NP

Virtual & in-person • Orange, CA


“I provide you with compassionate care and bring you highly personalized, effective, safe, and customized treatment to address your specific needs, symptoms, and genetic makeup.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Angelica Cano

Angelica Cano

Therapist

Virtual & in-person • Alhambra, CA


My name is Angelica Cano I am a licensed mental health therapist, LCSW, with over 6 years of experience working with children, adolescents, and families. My goal with each of my clients is to create a welcoming environment where they can begin their own healing journey. I believe each person can create positive changes for themselves through education, community, support and encouragement. As a first-generation Mexican American college graduate, I am passionate about helping the Latin-o/a/x community across every challenge life brings.

Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“My ultimate goal is to support you not only in reducing symptoms, but in restoring hope, establishing balance, and moving toward the life you truly deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Alice Kim

Alice Kim

Psychiatric Mental Health NP

Virtual & in-person • Garden Grove, CA


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Marsi Walker

Marsi Walker

Therapist

Virtual & in-person • San Marcos, CA


Marsi specializes in working with children, teens, young adults, and women who are struggling with anxiety, trauma, life transitions, relationship challenges, and the lingering effects of difficult life experiences. She is passionate about helping clients understand not only what they're experiencing, but why—because insight creates the foundation for lasting healing.

Her approach is warm, collaborative, and grounded in the latest research in neuroscience and trauma treatment. Marsi integrates evidence-based therapies including EMDR, attachment-based therapy, Polyvagal Theory, somatic interventions, cognitive and behavioral approaches, and play therapy to help clients regulate their nervous systems, process painful experiences, strengthen relationships, and develop greater resilience.

Whether someone is healing from childhood wounds or abuse, breaking generational patterns, navigating a major life transition, or simply feeling overwhelmed by the demands of everyday life, Marsi believes lasting change is possible. She considers it a privilege to walk alongside each client as they rediscover hope, deepen self-understanding, and create meaningful, lasting change.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Timothy Won

Timothy Won

Therapist

Virtual & in-person • La Palma, CA


“I work with adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jonathan Klein

Jonathan Klein

Therapist

Virtual & in-person • Los Angeles, CA


I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.

I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.

I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.

My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Cigna + 9 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual & in-person • Temecula, CA


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Holistic, Participatory
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Salma Shah

Salma Shah

Therapist

Virtual & in-person • Irvine, CA


“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Beverly Oden

Beverly Oden

Therapist

Virtual & in-person • Irvine, CA


“I'm trained in body-centered therapies that help clients regulate their nervous systems and reconnect with their body's innate wisdom & ability to heal.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I believe treatment works best when clients are active participants. I involve them in decisions about medications, therapy options, and lifestyle changes.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Ashley Morgan

Ashley Morgan

Therapist

Virtual • California


“I believe it is truly a privilege to work alongside individuals as they are experiencing some of their most vulnerable moments in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual • California


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Warm
Elizabeth Hutson

Elizabeth Hutson

Therapist

Virtual • California


“I am passionate about creating spaces where clients feel seen, validated, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Marlene Glenn

Marlene Glenn

Therapist

Virtual • California


“My approach to therapy is warm, focused, and deeply collaborative. I offer talk therapy that is both compassionate and practical, aiming to help you feel relief and see real shifts in a relatively short time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Esmeralda Saavedra

Esmeralda Saavedra

Therapist

Virtual • California


“I am a therapist which enters this relationship first and foremost to build an atmosphere of trust and care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Arthur Tolbert

Arthur Tolbert

Therapist

Virtual • Modesto, CA


Hello, I'm Art, a Licensed Marriage and Family Therapist who discovered a passion for helping others later in life. My approach is grounded in motivational interviewing and person-centered therapy, creating a supportive environment where trust, acceptance, and meaningful change can flourish.

As a combat veteran, I understand how difficult it can be to take the first step toward seeking help. I strive to provide a safe, nonjudgmental space where you can explore your experiences, clarify your goals, and grow into the person you want to become.

I have worked with adults, couples, families, and adolescents across a variety of clinical settings, supporting individuals facing trauma, anxiety, depression, psychosis, and life transitions. I am a Certified EMDR Therapist and incorporate EMDR (Eye Movement Desensitization and Reprocessing) along with the Flash Technique to help clients process difficult experiences while minimizing emotional overwhelm.

I also offer Ketamine-Assisted Psychotherapy (KAP), an integrative treatment that can help deepen insight, promote healing, and support lasting change when traditional approaches alone may not be enough.

My goal is to walk alongside you with compassion, curiosity, and respect as you move toward greater healing, resilience, and self-discovery.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Humorous
Valerie Centeno

Valerie Centeno

Therapist

Virtual • California


Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Ken McNeill

Ken McNeill

Therapist

Virtual & in-person • Woodland, CA


“ISTDP was developed to help you get to the root cause of your difficulties as swiftly as possible, so you can start moving forward sooner.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Challenging, Direct, Empowering
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amelia Argueta-Alonso

Amelia Argueta-Alonso

Therapist

Virtual • California


“My approach to therapy is flexible and client-centered. I tailor my methods to the Unique needs of each Client.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Open-minded
Cheryl Martner

Cheryl Martner

Therapist

Virtual • California


“I offer a safe and grounded space where you can share your story and we can work together to reclaim your strengths...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.