

Headway connects El Cajon residents with UnitedHealthcare coverage to providers specializing in talk therapy and medication management. Patients save an average of 75% on sessions, with availability starting as soon as next day and copays typically around $30.
Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).
Life can feel heavy sometimes—uncertain, overwhelming, and out of balance in ways that are hard to put into words. If you’ve been carrying a lot on your own, it makes sense that reaching out for support might feel difficult, even vulnerable. I want you to know that those feelings are understood, and you are not alone in them.
You don’t have to figure everything out by yourself. I’m here to gently walk alongside you as you begin to take those first steps—at your pace, in your way. Whether you’re feeling stuck, disconnected, or simply tired, this can be a space where you’re allowed to just be, without pressure or judgment.
I approach therapy with warmth, care, and deep respect for your unique story. Together, we’ll create a space where you can feel safe enough to express yourself openly, explore what’s been weighing on your heart, and begin to reconnect with yourself and the relationships that matter most to you.
With extensive experience working with adults, I tailor each session to your needs, honoring where you are while gently supporting where you want to go. Healing doesn’t have to happen all at once—and you don’t have to do it alone.
I'm invested in helping you find value and joy in your life!
For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.
Hello, my name is James. I’m a California-based Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy to youth, adults, and families, to help them feel empowered, engaged, and most of all, accepted in this world.
Hi! I am a licensed therapist in California and Georgia. I have over 20 years experience working with adolescents and adults. I offer insight oriented approaches and often work with depression, anxiety, trauma, women's issues, unhealthy behavioral patterns and relationship issues. I like to collaborate with the client to empower them to seek a more fulfilling and happier life.
Hi, I'm Marili!
I'm a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor based in California. I believe true healing happens in the body, not just the mind. As a somatic psychotherapist, I use approaches like EMDR and Brainspotting to help clients heal trauma, make sense of how larger systems have shaped them, and reconnect with who they really are.
As an immigrant, much of who I am has been shaped by the work of belonging to two worlds without fitting neatly into either. I know what it means to want to belong somewhere that doesn't always make space for you and to hold pride in where you come from anyway. That lived experience is the root of my curiosity about people, and it shapes how I sit with clients navigating their own questions of identity, belonging, and worth.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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