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Find a United Healthcare therapist in Hayward, CA

Book a therapist or psychiatrist in Hayward, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Hayward, CA

Hayward residents with UnitedHealthcare can access affordable mental healthcare through Headway, with copays ranging from $0-$25. Choose from 2,882 providers offering both talk therapy and medication management with same-week availability.

Karla Perez

Karla Perez

Therapist

Virtual • California


“My hope above all is that you heal from past emotional wounds, that you create meaning from the emotional pain, and learn new and healthy ways of coping to live a more fulfilling life.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Elise Moore

Elise Moore

Therapist

Virtual & in-person • Los Angeles, CA


Hello and welcome! I'm a LMFT with a passion for helping adults and teens navigate life's challenges. Together, we can explore issues like depression, anxiety, trauma, self-harm, domestic abuse, and suicidality, and work towards a brighter and more resilient future.

United Healthcare + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Jason Stewart

Jason Stewart

Therapist

Virtual • California


“Through the use of humor, metaphor, and practical exercise I help clients gain insight into what matters to them...”
United Healthcare + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
United Healthcare + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
United Healthcare + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Darian Brinton

Darian Brinton

Therapist

Virtual • Santa Clara, CA


“I help clients slow down, make sense of what is happening internally, and take meaningful steps toward a life that feels more grounded, intentional, and true to their values.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • Alhambra, CA


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
United Healthcare + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Madison Messerli

Madison Messerli

Therapist

Virtual • California


“I help clients uncover their turning point where they start embracing their unique brains and learning to leverage their strengths.”
United Healthcare + 2 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Monica Lara

Monica Lara

Therapist

Virtual • California


“I utilize a collaborative approach to support clients in gaining a deeper understanding of themselves and developing the coping skills necessary to navigate life's challenges.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

United Healthcare + 10 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Andrew Finley

Andrew Finley

Therapist

Virtual • Pacific Grove, CA


“I emphasize the quest for purpose with my clients and make a commitment to each and every one to assist them in that journey.”
United Healthcare + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Empowering, Open-minded
Christina LaSalvia

Christina LaSalvia

Therapist

Virtual • California


“I believe fostering a positive therapeutic relationship where the client feels safe, supported and unconditionally accepted for who they are is fundamental to successful treatment.”
United Healthcare + 10 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Warm
Taeko Bufford

Taeko Bufford

Therapist

Virtual • California


“I utilize CBT, Motivational Interviewing, Strength-Based Therapy, Harm Reduction, and Solution-Focused Therapy in my treatment...”
United Healthcare + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Warm
Emily Samuel

Emily Samuel

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Emily's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy, strength...”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Elaine Pritchard

Elaine Pritchard

Therapist

Virtual • Pleasanton, CA


“I'm easy-going, empathetic, and look at things a little differently outside the box to find new paths to fulfillment.”
United Healthcare + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

For the most current schedule and openings, please book directly on our website at https://mentalhealthpractitioners.com/book-appointment/ or call us at 415-968-6515.

As a PMHNP-BC who specializes in autism, complex cases, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use, I've built my practice around understanding that every person's mental health journey is unique—especially when multiple conditions interact or when traditional approaches haven't worked.

I also provide comprehensive treatment for depression, anxiety, panic disorders, mood disorders, and bipolar disorder, always with an understanding that these conditions often overlap and influence each other in complex ways. What I want you to know is this: your experiences are valid, your struggles make sense in the context of your life, and there's no such thing as being "too much" for treatment.

Whether you're masking autistic traits, battling compulsive behaviors, managing intense emotions, processing trauma, questioning reality, or struggling with substances, I meet you exactly where you are without trying to force you into a predetermined mold. My approach combines evidence-based treatments with deep respect for your individual needs and experiences.

You deserve a provider who doesn't see complexity as a problem to solve, but as a roadmap to understanding how to best support your unique path to wellness.

United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Dr. Farbod Khalafi

Dr. Farbod Khalafi

Psychologist

Virtual • California


“Using proven approaches like CBT and mindfulness, we'll identify unhelpful thought patterns, build coping skills, and create meaningful change.”
United Healthcare + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Marlu Harris

Marlu Harris

Therapist

Virtual • California


“A licensed therapist for over 30 years, I focus on empowering people to trust their intuition, eliminate imposter syndrome and self-doubt...”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Irvine, CA


“I'm particularly skilled at understanding how ADHD intersects with trauma, how personality patterns develop as coping mechanisms, and how conditions like OCD and psychosis can complicate other presentations.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Nechelle Freeman

Nechelle Freeman

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I believe that true healing begins when you feel deeply understood—not just for your symptoms, but for your story, your strengths, and your struggles.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Andrea Jordan

Andrea Jordan

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner (PMHNP) and disease management coordinator with a background in psychiatric care and medical care.”
United Healthcare + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Susan Gonzalez

Susan Gonzalez

Therapist

Virtual • California


“As a bilingual/bicultural LMFT, I am committed to helping clients navigate through life's trials & experiences.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Personal Practitioners

Personal Practitioners

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Patricia Loy

Patricia Loy

Therapist

Virtual • California


“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Travis Nelson

Travis Nelson

Therapist

Virtual & in-person • Sacramento, CA


“I'm also a Veteran, and I have experience supporting individuals who carry the impact of trauma, responsibility, and long-term stress.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Emily Judge

Emily Judge

Therapist

Virtual • California


“I specialize in perinatal population (from thinking about family building until about 1 year postpartum), anxiety, stress, depression, life transitions and parents of children who have been given a diagnosis of developmental and intellectual...”
United Healthcare + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Susan Madson

Susan Madson

Therapist

Virtual • California


“The most important part of therapy for me is to provide a warm, safe and comfortable environment for my clients.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Osita Nlemchukwu

Osita Nlemchukwu

Psychiatric Mental Health NP

Virtual • California


“By the end of each session, you'll gain practical coping tools, effective techniques, and renewed confidence...”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Open-minded
Brianna Codallos

Brianna Codallos

Therapist

Virtual & in-person • Chula Vista, CA


“I believe each client is the expert on their lived experiences. Together we can do the work of addressing childhood wounds, emotional dysregulation, life stressors, depression, anxiety, traumas, maladaptive patterns that may be creating barriers in...”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michael Mahan

Michael Mahan

Therapist

Virtual • California


“My own journey—navigating identity, parenthood, and life's challenges—led me to therapy and eventually to this work.”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Julianne Legon

Julianne Legon

Therapist

Virtual • California


“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm
Parvin Jahanpanah

Parvin Jahanpanah

Therapist

Virtual • Los Angeles, CA


“My therapeutic approach focuses on identifying and addressing underlying issues, empowering clients to navigate challenges, strengthen relationships, and create lasting positive change.”
United Healthcare + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
United Healthcare + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Daisy Ko

Daisy Ko

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you feel seen, heard, and accepted—just as you are.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • California


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

United Healthcare + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Mary Ann Fornes

Mary Ann Fornes

Therapist

Virtual • San Diego, CA


“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
United Healthcare + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Marisa Pappas

Marisa Pappas

Therapist

Virtual • California


“I specialize in helping adults heal from developmental and relational trauma, grief & loss, and self-exploration.”
United Healthcare + 3 others
Depression, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Participatory, Warm
Heather Peebles

Heather Peebles

Therapist

Virtual • Pasadena, CA


“I specialize in CBT, trauma informed therapy, motivational interviewing, and strength based interventions.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.