Book a therapist or psychiatrist in Napa, CA covered by Cigna

My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.

I am a Licensed Marriage and Family Therapist specializing in complex post-traumatic stress. I have extensive experience working with first responders and their families in both trauma and relationship discord. I have worked heavily with combat veterans as well. I work with PTSD, depression, anxiety and domestic violence.

Welcome. I’m Karen, a Licensed Marriage and Family Therapist (LMFT). I work with adults and adolescents who are navigating challenges such as depression, anxiety, trauma, relationship stress, and major life transitions.

My approach is collaborative and strengths-based. I support clients in developing healthy boundaries, strengthening communication skills, and identifying coping strategies that genuinely fit their lives. Together, we work toward healing, personal growth, and greater emotional balance.

I strive to create a safe, supportive space where you feel empowered to explore your experiences, reconnect with your strengths, and move through life’s challenges with confidence and intention.

Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability

Now accepting new clients. I am a transgender man and queer identified. Before becoming a therapist, I had previous work experience and years of study as a creative professional and educator. I value authenticity, a willingness and openness to learn, grow, heal, and live an empowered and sustainable life. I enjoy working with people from all stages of life from adolescents to older adults. I have in person availability on Mondays and Tuesdays to work with clients in person in Charlottesville. I offer virtual sessions via telehealth for clients throughout the State of Virginia and California.

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

I am a caring and compassionate person who genuinely wants to help others. I

I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.