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Find a Cigna therapist in Pasadena, CA

Book a therapist or psychiatrist in Pasadena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, CA

Pasadena residents with Cigna can access affordable mental health support through Headway's 6,328 providers across California. Whether you're in Old Pasadena, South Pasadena neighborhoods, or anywhere in the city, virtual and in-person sessions are available with copays starting as low as $0. Begin your care journey within two weeks.

Sally Cermeno

Sally Cermeno

Therapist

Virtual • California


I am Sally Cermeno a LMFT specializing in repairing relationships, managing emotions and helping the body feel safe and secure again. Safety is necessary to turn off the threat system, which reduces anxiety, improves sleep, improve appetite and help you return to strengthening the connections in your life.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Men's issues, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Ozzie Lomeli

Ozzie Lomeli

Therapist

Virtual • California


“I tend to create a laid-back environment; I never come across as if I'm the "expert" in your life...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jennifer Perry

Jennifer Perry

Therapist

Virtual • California


“My style is warm, collaborative, and down-to-earth. I show up as a real person, ready to support you with compassion, curiosity, and a sense of humor when it fits.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • California


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Richard Barr

Richard Barr

Therapist

Virtual • California


“I believe therapy works best when you feel truly heard and respected, but also walk away with practical tools you can use in your daily life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Inquisitive
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • San Rafael, CA


IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. You can text us your info or email us at [email protected]. Please be sure to send us a picture of your insurance information and photo ID!

I'm Christina Stelly, DNP, APRN, PMHNP-BC — a board-certified Psychiatric Mental Health Nurse Practitioner based in Martinez, CA. With over 15 years of clinical experience across inpatient psychiatry, maternal health, and advanced practice, I am deeply committed to delivering compassionate, evidence-based mental health care to every person I serve.

I specialize in treating schizophrenia, bipolar disorder, PTSD, depression, anxiety, and etc.

My academic background includes a Post-Certificate DNP in Psychiatric Mental Health from the University of Illinois Chicago, a Doctorate of Nurse Practice from Texas Tech University, and a Master of Science in Nursing from Touro University. I also completed an intensive NP residency focused on advanced psychiatric care, crisis stabilization, and forensic psychiatry, which further strengthened my clinical expertise.

Earlier in my career, I specialized in maternal mental health, serving as a Patient Care Director for high-risk obstetric populations and contributing to perinatal mental health policy at the state and national levels. This background gives me a uniquely broad, whole-person perspective on psychiatric care across the lifespan.

My approach is grounded in trauma-informed, individualized care. I take time to fully understand your history, concerns, and goals before collaboratively building a treatment plan tailored to you. I have also served on health policy committees and presented at national nursing conferences, reflecting my commitment to psychiatric care.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Lizette Sayo

Lizette Sayo

Psychiatric Mental Health NP

Virtual • California


“I am deeply committed to providing compassionate, individualized care rooted in my extensive experience as a board-certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Marilyn Hagoes

Marilyn Hagoes

Therapist

Virtual • California


“I have 20+ years of experience helping individuals and couples break old patterns, build healthier habits, and get their needs met.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Gold

Heather Gold

Therapist

Virtual • California


“My therapeutic approach is collaborative, grounded in the belief that each client brings their own expertise and lived experience to the work we do together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Susan Hill

Susan Hill

Therapist

Virtual • California


“My 43 years in business/academia, Probation Officer, and now psychoanalytic therapist has made me familiar with the criminal Courts in the Probation Department of Santa Clara County.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Chinyere Onwuli

Chinyere Onwuli

Psychiatric Mental Health NP

Virtual • California


“I provide compassionate, evidence-based mental health care for adults experiencing depression, anxiety, ADHD, trauma/PTSD, bipolar disorder, and treatment-resistant mood disorders...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Chloie Sierra

Chloie Sierra

Therapist

Virtual • California


“My goal is to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tamar Gottlieb

Tamar Gottlieb

Therapist

Virtual • California


“I believe that while the path forward may feel daunting, you don't have to do it alone—I am here to guide you through both the exploration of your past and the building of your future.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Aimara Benitez

Aimara Benitez

Therapist

Virtual • California


Hi, I’m Aimara, a Licensed Marriage and Family Therapist passionate about supporting others in their healing. I believe that while life can bring heavy challenges, no one has to navigate them alone. With a background in Clinical Psychology and experience in community & school-based mental health, I’ve dedicated my practice to helping children, teens, young-adults, and families find their footing during life’s most transitional moments. My goal is to create a space where you feel truly heard & together, we’ll look at the whole picture of your life to build the insight you need to move forward with confidence.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Lacey Albin

Dr. Lacey Albin

Therapist

Virtual • California


“I offer a person centered, trauma-informed care type of therapeutic dynamic. I work hard to establish rapport with my patients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ester Uvaydova

Ester Uvaydova

Therapist

Virtual • California


“My approach to therapy is focused on your needs and goals, I tailor sessions around a collaborative approach using different theories such as CBT, therapeutic art activities, mindfulness, narrative therapy, and person centered therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Georgia Roberts

Georgia Roberts

Therapist

Virtual • California


“I am a compassionate and interactive therapist who strives to build a strong rapport with each of my clients.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Yeniss Paez

Yeniss Paez

Therapist

Virtual • California


“I know how difficult it is to talk to someone about deep personal thoughts and feelings. It is my goal to help you feel comfortable and secure in the process...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Cody Elder

Cody Elder

Therapist

Virtual • California


“I love working with those who have difficulties around feeling overwhelmed by life's uncertainty and want to seek their true strength and purpose.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Inquisitive
Melanie Smith

Melanie Smith

Therapist

Virtual • California


“Patients say I have a calming tone. They also share with me how I show empathy, and compassion and actively listen.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Rachel Benavidez

Rachel Benavidez

Therapist

Virtual • California


I truly believe that no matter how overwhelmed you feel right now, you are capable of healing. Sometimes, the most important part of the journey is simply having a space where you feel seen, heard, and completely accepted without judgment. Since 2018, I’ve been walking alongside individuals as they navigate the complexities of life, and more recently, I’ve dedicated my practice to supporting parents through the highs and lows of the prenatal and postpartum period. Whether you are struggling with depression, anxiety, OCD, or the weight of past trauma, I am here to help you find your way back to yourself.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Dr. Anne Perkins

Dr. Anne Perkins

Psychologist

Virtual • California


I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Pasadena, CA


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, schizophrenia and psychosis disorders, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how psychotic symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders or psychosis takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I take time to explore what's worked before, what hasn't, and why, because effective treatment is never one-size-fits-all.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Yesenia Giselle Torres

Yesenia Giselle Torres

Therapist

Virtual • Riverside, CA


“My role as a therapist is to help you reconnect with your motivation, find peace, and create stability in your life.”
Cigna + 10 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michael Lyons

Michael Lyons

Therapist

Virtual • Bakersfield, CA


“Finding a solution and having you live a better life is my priority. I am effective at making complex subjects understandable and usable.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Jesus Sandoval

Jesus Sandoval

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, collaborative, and nonjudgmental—I believe in meeting patients where they are and creating a safe space where they feel heard and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Peace Moenga

Peace Moenga

Psychiatric Mental Health NP

Virtual • California


“I believe healing starts with feeling heard, respected, and understood as a whole person, not just a list of symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Christine Tran

Christine Tran

Therapist

Virtual & in-person • Rocklin, CA


“My approach to therapy is "you are the expert on your life and I am here to offer you empathetic support" while cheering you on every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I practice what I call empathetic psychiatry — care that is clinically rigorous and deeply attuned to your emotional needs and personal narrative.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Marili Arellano Alvarez

Marili Arellano Alvarez

Therapist

Virtual • California


“My passion lies in empowering others to embark on their journey towards self-empowerment and growth!”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Robyn Dalbey

Robyn Dalbey

Therapist

Virtual • Thousand Oaks, CA


“Art practice has offered me a way to access parts of myself that theory and intellect alone could not reach—and continues to shape how I support others.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Sandra Alvarez

Sandra Alvarez

Therapist

Virtual • California


“My therapeutic style is strength-based, person-centered, and collaborative. I will work alongside you, focusing on your unique strengths while offering compassion, patience, and understanding throughout the process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My goal isn't to "fix" you—you're not broken. I'm here to help you understand your conditions, develop coping strategies, and build on your strengths.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.