

Redwood City residents struggling with concentration problems, disorganization, or forgetfulness can access evidence-based ADHD care through Headway's network of 3,708 providers. Our therapists use mindfulness-based interventions, cognitive restructuring, and organizational skills training to build confidence and emotional regulation while keeping sessions affordable through insurance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.
Welcome! I specialize in working with LGBTQ+ adolescents and young adults, providing affirming care through a solution‐focused and client‐centered approach. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting effective and meaningful change. I also incorporate Narrative Therapy and Trauma‐Focused Cognitive Behavioral Therapy to address trauma and promote healing when appropriate.
Reaching out for support can feel overwhelming, especially when you are navigating the challenges you are facing. Many of my clients come to therapy wanting a space where they feel safe, accepted, and truly understood. I strive to provide this so we can work collaboratively to move toward greater clarity, resilience, and well‐being.
Welcome. You are giving your self the gift of therapy and you are in good hands. You will learn a lot and enjoy our time together.
I am a Licensed Clinical Social Worker and work statewide via Telehealth. I work with adults, young adults, adolescents, children, and couples. I have experience in dealing with depression, anxiety, trauma, crisis support, grief and loss, and complicated grief.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
Hi, I’m Aimara, a Licensed Marriage and Family Therapist passionate about supporting others in their healing. I believe that while life can bring heavy challenges, no one has to navigate them alone. With a background in Clinical Psychology and experience in community & school-based mental health, I’ve dedicated my practice to helping children, teens, young-adults, and families find their footing during life’s most transitional moments. My goal is to create a space where you feel truly heard & together, we’ll look at the whole picture of your life to build the insight you need to move forward with confidence.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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