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Find a Cigna therapist in Upland, CA

Book a therapist or psychiatrist in Upland, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Upland, CA

Headway helps Upland patients maximize their Cigna benefits for mental healthcare. With 6,675 providers available and copays ranging from $0-$35, finding the right fit for your needs is accessible. Many providers offer next-day or two-week availability.

Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Laura Rothafel

Laura Rothafel

Therapist

Virtual & in-person • 27 mi away • Tustin, CA


“My hope is that people leave with hope. Experience a sense of calm by understanding self and others with greater clarity.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Maura Lynch-Loftus

Maura Lynch-Loftus

Therapist

In-person • 27 mi away • Tustin, CA


“I have psychotherapy expertise in working with individuals of all ages, as well as couples and families.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Uchechi Nwosu-Iroha

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Norwalk, CA


“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Jonathan Klein

Jonathan Klein

Therapist

Virtual & in-person • Los Angeles, CA


I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.

I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.

I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.

My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kimetha Petteway-Turner

Kimetha Petteway-Turner

Therapist

Virtual & in-person • Lynwood, CA


“I believe that the foundations of effective therapy are a strong, trusting therapeutic relationship.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Carolyn Edwards

Carolyn Edwards

Therapist

In-person • 27 mi away • Redlands, CA


I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm

Offers free consultationsView profile and book
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Juan Banda

Juan Banda

Therapist

Virtual & in-person • 27 mi away • Santa Ana, CA


“His clinical approach integrates EMDR-informed, trauma-focused, and solution-focused interventions to help clients reduce emotional distress, build resilience, improve self-efficacy, and develop healthier patterns of thinking and behavior.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Open-minded
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Belen Cornejo

Belen Cornejo

Therapist

Virtual & in-person • 26 mi away • Tustin, CA


“Therapy is not just about talking—it's about growth, healing, and learning new skills that can be applied to your everyday life.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Participatory
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Nancy Macias

Nancy Macias

Therapist

Virtual & in-person • 28 mi away • Downey, CA


“I am a Mexican American Latinx therapist dedicated to enhancing the mental health wellness and overall well-being of those who have experienced trauma...”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Warm
Betsy Cummings

Betsy Cummings

Therapist

Virtual & in-person • Los Angeles, CA


“I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Cigna + 9 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual & in-person • Temecula, CA


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Zimra Roz-Elias

Zimra Roz-Elias

Therapist

Virtual & in-person • Tarzana, CA


“I work closely with caregivers and children to build healthier communication patterns, strengthen relationships, and create more stable home environments.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Kesha Saucier

Kesha Saucier

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Ami Gonzalez

Ami Gonzalez

Therapist

Virtual & in-person • Stevenson Ranch, CA


“Working therapeutically with teenagers, young adults and their families for over a decade has been motivating.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Natalie Campbell

Natalie Campbell

Therapist

Virtual & in-person • Vista, CA


Hi I'm Natalie and I want to help you build a life that feels authentic and purposeful. Do you feel like you’re navigating life on autopilot, and have difficulty showing up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Jonathan Monteverdi

Jonathan Monteverdi

Therapist

Virtual & in-person • Westlake Village, CA


“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Manoj Kumar Sharma

Manoj Kumar Sharma

Therapist

Virtual & in-person • Santa Maria, CA


I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.

Cigna + 5 others
Anger management, Anxiety, Depression, Relationship issues, Trauma
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.