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Find a Cigna therapist in Upland, CA

Book a therapist or psychiatrist in Upland, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Upland, CA

Headway helps Upland patients maximize their Cigna benefits for mental healthcare. With 6,675 providers available and copays ranging from $0-$35, finding the right fit for your needs is accessible. Many providers offer next-day or two-week availability.

Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Marie Sangel

Marie Sangel

Therapist

Virtual & in-person • 20 mi away • Placentia, CA


“I am a strong advocate for the inherent human need for meaningful communication, a sense of steady ground, and the comforting reassurance that we are not alone.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Sonya George

Sonya George

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Almog Shanun

Almog Shanun

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


  • I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 24 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Loren Neiswender

Loren Neiswender

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Los Angeles, CA


“My approach promotes self determination. A mental health diagnosis is deeply personal and individual.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Participatory, Solution-oriented
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 22 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • 20 mi away • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm

Offers free consultationsView profile and book
Aenri Garcia

Aenri Garcia

Therapist

Virtual & in-person • 21 mi away • San Bernardino, CA


“I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 22 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Sharie Stines

Dr. Sharie Stines

Therapist

Virtual & in-person • 22 mi away • La Habra, CA


“With decades of experience and a trauma-informed background, I bring a compassionate, comprehensive approach to therapy.”
Cigna + 10 others
Anger management, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Open-minded, Participatory
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Shih-Yung (Celeste) Lee

Shih-Yung (Celeste) Lee

Therapist

Virtual & in-person • 22 mi away • Arcadia, CA


“As a first-generation immigrant and a parent of two high-achievement US-born adult children, I have a special affection and rapport with children, teens, and parents...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 23 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • 23 mi away • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Rose Jimenez-Jones

Rose Jimenez-Jones

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I strive to create a safe and collaborative space for Black, Indigenous, and people of color communities (BIPOC), the LGBTQIA+ communities, and those who have multiple marginalized identities who have been historically disenfranchised.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Affirming, Empowering, Warm
Aracely Sorrels

Aracely Sorrels

Therapist

Virtual & in-person • 24 mi away • Whittier, CA


I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.

Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Sarai Holland

Sarai Holland

Therapist

Virtual & in-person • 27 mi away • Redlands, CA


My goal is to create a space where you feel safe, understood, and never judged. I work with adults and young adults who are dealing with anxiety, past trauma, relationship stress, life transitions, or the feeling of being overwhelmed while trying to keep everything together. Together, we focus on helping you make sense of your experiences, build on your strengths, and move toward real, lasting change. I use approaches like EMDR, CBT, and DBT, and for those who desire it, I can also incorporate faith into the process.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Humorous, Open-minded, Warm
Timothy Won

Timothy Won

Therapist

Virtual & in-person • 27 mi away • La Palma, CA


“With more than 14 years of experience, I work with children, adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
David Trejo

David Trejo

Therapist

Virtual & in-person • 28 mi away • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Thomas Gigliotti

Thomas Gigliotti

Therapist

Virtual & in-person • 25 mi away • Corona, CA


“My approach to therapy is blending positive psychology and evidenced based therapies to focus on building strengths and challenging cognitive belief structures to create healthier blueprints for optimal living.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Andrea Portillo

Andrea Portillo

Therapist

Virtual & in-person • 12 mi away • Covina, CA


Hello! I am a Licensed Marriage and Family therapist with a passion for walking alongside my clients toward a more fulfilling life. I graduated from Azusa Pacific University with my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy. I use various modalities such as CBT, REBT, Person-Centered, or a combination of approaches and techniques while working with my clients. I can also provide services in Spanish and offer Christian spiritual integration upon request.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Cigna + 7 others
Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Alice Kim

Alice Kim

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Garden Grove, CA


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Allan Sadac

Allan Sadac

Therapist

Virtual & in-person • Los Alamitos, CA


“From our work, I hope you leave every session with more clarity and direction about the changes you can influence and bring you closer to the life you are wanting.”
Cigna + 10 others
Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • 26 mi away • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Cindy Avelar

Cindy Avelar

Therapist

In-person • 21 mi away • Riverside, CA


“When you meet me, you'll find a calm, grounded presence paired with a sense of enthusiasm and optimism.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.