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Trauma and PTSD therapists & psychiatrists in Upland, CA

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Top trauma and PTSD therapists and psychiatrists in Upland, CA

Trauma survivors in Upland can work with Headway providers trained in evidence-based modalities including Eye Movement Desensitization and Reprocessing, DBT skills, and Relaxation Training. With 7,330 providers nationally and sessions covered by insurance, patients can focus on trauma recovery without financial barriers.

Nubia Tellis

Nubia Tellis

Therapist

Virtual & in-person • San Juan Capistrano, CA


“I have experience in treating children and adolescents affected by anxiety, autism, depression, and trauma.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Clay Crosby

Clay Crosby

Therapist

Virtual & in-person • Los Angeles, CA


“I seek to provide clients a safe, non-judgmental place to express and explore their challenges, and help them to rediscover their talents, strengths and resources.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julissa Miro Quesada

Julissa Miro Quesada

Therapist

Virtual & in-person • Los Angeles, CA


“I deeply value cultural context and our innate need for human connection, authenticity, and belonging.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Oliver Drakeford

Oliver Drakeford

Therapist

Virtual & in-person • West Hollywood, CA


“I believe that life is most satisfying when the relationships we have with our 'Self,' with 'Others,' and with our 'Family' are healthy and balanced.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Direct
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
PTSD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cami Elen

Cami Elen

Therapist

Virtual & in-person • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
PTSD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Maria Baldasseroni

Maria Baldasseroni

Therapist

Virtual & in-person • Studio City, CA


“I offer a space of sincere empathy and emotional safety to explore, learn and grow from discomfort and unease.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Virginia Conesa

Virginia Conesa

Therapist

Virtual & in-person • Calabasas, CA


“I believe in the soul's impulse to be seen, felt, and healed. The therapeutic containment is essential and only through our relationship and trust...”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Jennyta Sang

Jennyta Sang

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My goal is not just symptom management, but helping you feel supported, understood, and confident in your path forward.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Participatory, Warm
Accepts 6 insurance carriers
Dr. Talia Banayan

Dr. Talia Banayan

Psychologist

Virtual & in-person • Los Angeles, CA


“We are dynamic humans with beautiful intersections that cultivate our wellbeing and all components of our life need to be addressed to sustain our greatest growth.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Magda Herrera

Magda Herrera

Therapist

Virtual & in-person • Hermosa Beach, CA


Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sean Kim

Sean Kim

Psychiatric Mental Health NP

Virtual & in-person • Hermosa Beach, CA


“My goal is to make sure every client feels informed, supported, and empowered to make their own decisions about treatment, with me as a guide.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jack Brennan

Jack Brennan

Therapist

Virtual & in-person • Los Angeles, CA


“My practice and approach is informed by extensive training in psychoanalysis and experience in humanistic and existential therapies in community mental health settings.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Direct, Warm
Accepts 2 insurance carriers
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
PTSD, Trauma, Anxiety, Depression, End of life care
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jarrad Malamed

Jarrad Malamed

Therapist

Virtual & in-person • Los Angeles, CA


Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shana Bujake

Shana Bujake

Therapist

Virtual & in-person • Los Angeles, CA


Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.

With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Dodd

Jennifer Dodd

Therapist

Virtual & in-person • Los Angeles, CA


“My approach to therapy uses EMDR, Psychodynamic Psychotherapy, and somatic tools such as mindfulness.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Treza Mirakhor

Treza Mirakhor

Therapist

Virtual & in-person • Los Angeles, CA


“As a trauma therapists my goal is to help you find relief & live your everyday life without the emotional burden of your trauma history.”
PTSD, Trauma, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

PTSD, Trauma, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 11 insurance carriers
Alexander Lewin

Alexander Lewin

Therapist

Virtual & in-person • Los Angeles, CA


“I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Jessica Parmar

Jessica Parmar

Therapist

Virtual & in-person • Redondo Beach, CA


Hi there! My name is Jessica Parmar and I am a therapist who works with adults and teens. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.

PTSD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Hannah Bernstein

Hannah Bernstein

Therapist

Virtual & in-person • Los Angeles, CA


“I'm warm, direct, and a little bit stubborn about hope. I'll listen closely and I'll tell you the truth as I see it.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Nancy Macias

Nancy Macias

Therapist

Virtual & in-person • 28 mi away • Downey, CA


“I am a Mexican American Latinx therapist dedicated to enhancing the mental health wellness and overall well-being of those who have experienced trauma...”
PTSD, Trauma, Anger management, Anxiety, Depression
Direct, Holistic, Warm
Accepts 5 insurance carriers
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
PTSD, Trauma, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Stacy Hajarian

Stacy Hajarian

Therapist

Virtual & in-person • Santa Monica, CA


“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Trauma, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Eliana Kohanzad

Eliana Kohanzad

Therapist

Virtual & in-person • Encino, CA


“I believe in a warm, empathetic, and collaborative approach, where I listen deeply to both your words and your emotions.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
PTSD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.