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Find a Cigna therapist in Vista, CA

Book a therapist or psychiatrist in Vista, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vista, CA

Find affordable mental health support in Vista with Cigna coverage through Headway. With copays as low as $0-$25 per session, access 6,691 licensed providers for virtual or in-person therapy. Start your free intake call today and connect with a provider as soon as next day.

Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shinpei Chai

Shinpei Chai

Therapist

Virtual & in-person • Ontario, CA


“My style is warm, collaborative, and honest, with a focus on helping clients feel safe, understood, and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard Myatt

Richard Myatt

Therapist

Virtual & in-person • Fontana, CA


Respect, understanding, and compassion are balanced with training and experience that will facilitate the most healing process from start to finish. We all face challenges, and have unexpected life events that have the capacity to set us back. However, 25 years of experience working with children and adolescents, couples in crisis, men, and those with addictions has prepared me to be uniquely qualified to help you on a new journey..

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“I believe that our patients and families deserve the best in healthcare delivery. My purpose is to help eliminate the stigma and barriers to mental healthcare...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Timothy Won

Timothy Won

Therapist

Virtual & in-person • La Palma, CA


“I work with adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Courtney Roushion

Courtney Roushion

Therapist

Virtual & in-person • Ontario, CA


“My approach is therapy should be client centered and feel like a normal conversation between two people.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Gloria Sudeta

Gloria Sudeta

Psychiatric Mental Health NP

Virtual & in-person • Ontario, CA


“I am dual board-certified family nurse practitioner and a psychiatric mental health nurse practitioner.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Brandy Barnes

Brandy Barnes

Therapist

Virtual & in-person • Ontario, CA


Brandy earned her Bachelors of Science degree in Sociology from California State University of Long Beach in 2006 and earned her Masters of Social Work from California State University Fullerton in 2013. Brandy brings with her over twenty years of experience working in diverse clinical settings.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Gerrald Angeles

Gerrald Angeles

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“My approach is practical and individualized. I take time to understand your symptoms, history, treatment goals, and medication concerns before making recommendations.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Veronica Williams

Veronica Williams

Therapist

Virtual & in-person • Long Beach, CA


“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I believe treatment works best when clients are active participants. I involve them in decisions about medications, therapy options, and lifestyle changes.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Ashley Morgan

Ashley Morgan

Therapist

Virtual • California


“I believe it is truly a privilege to work alongside individuals as they are experiencing some of their most vulnerable moments in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual • California


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Warm
Elizabeth Hutson

Elizabeth Hutson

Therapist

Virtual • California


“I am passionate about creating spaces where clients feel seen, validated, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Marlene Glenn

Marlene Glenn

Therapist

Virtual • California


“My approach to therapy is warm, focused, and deeply collaborative. I offer talk therapy that is both compassionate and practical, aiming to help you feel relief and see real shifts in a relatively short time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Esmeralda Saavedra

Esmeralda Saavedra

Therapist

Virtual • California


“I am a therapist which enters this relationship first and foremost to build an atmosphere of trust and care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Arthur Tolbert

Arthur Tolbert

Therapist

Virtual • Modesto, CA


Hello, I'm Art, a Licensed Marriage and Family Therapist who discovered a passion for helping others later in life. My approach is grounded in motivational interviewing and person-centered therapy, creating a supportive environment where trust, acceptance, and meaningful change can flourish.

As a combat veteran, I understand how difficult it can be to take the first step toward seeking help. I strive to provide a safe, nonjudgmental space where you can explore your experiences, clarify your goals, and grow into the person you want to become.

I have worked with adults, couples, families, and adolescents across a variety of clinical settings, supporting individuals facing trauma, anxiety, depression, psychosis, and life transitions. I am a Certified EMDR Therapist and incorporate EMDR (Eye Movement Desensitization and Reprocessing) along with the Flash Technique to help clients process difficult experiences while minimizing emotional overwhelm.

I also offer Ketamine-Assisted Psychotherapy (KAP), an integrative treatment that can help deepen insight, promote healing, and support lasting change when traditional approaches alone may not be enough.

My goal is to walk alongside you with compassion, curiosity, and respect as you move toward greater healing, resilience, and self-discovery.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Humorous
Valerie Centeno

Valerie Centeno

Therapist

Virtual • California


Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Ken McNeill

Ken McNeill

Therapist

Virtual & in-person • Woodland, CA


“ISTDP was developed to help you get to the root cause of your difficulties as swiftly as possible, so you can start moving forward sooner.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Challenging, Direct, Empowering
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amelia Argueta-Alonso

Amelia Argueta-Alonso

Therapist

Virtual • California


“My approach to therapy is flexible and client-centered. I tailor my methods to the Unique needs of each Client.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Open-minded
Cheryl Martner

Cheryl Martner

Therapist

Virtual • California


“I offer a safe and grounded space where you can share your story and we can work together to reclaim your strengths...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Lauren Burt

Lauren Burt

Therapist

Virtual • California


“My goal is to work with you, empower you, and be an active listener when everything feels against you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assit you in overcoming things that challenge you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.