

Finding the right mental health provider in New Haven doesn't have to be complicated. Headway connects you with 605 providers who offer talk therapy and medication management, with UnitedHealthcare plans typically featuring copays around $30. Many providers offer free consultations to help you get started.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..
Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,
At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.
I take a straightforward, no-bullshit approach to therapy—but always with warmth, compassion, and respect. My goal is to create a space where you feel safe to be honest, challenged to grow, and supported every step of the way. I believe in working collaboratively: you bring your experiences and insight, and I bring my clinical training and perspective. Together, we’ll identify what’s getting in the way and work toward meaningful, sustainable change. Therapy with me isn’t about quick fixes or surface-level talk—it’s about doing the real work, with someone who’s fully in it with you.
I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
My background includes almost 15 years in the financial and corporate world before I shifted gears to become a therapist. I have worked in corporate, government and hospital settings. Key areas I support clients include managing difficult thought patterns and ways to have more direct and confident communication.
I also have expertise in the following areas:
--Workplace challenges/dynamics
--Supporting First Responders
--Facilitating workshops + webinars
--Facilitating critical incidents + onsite debriefings
--Expertise working both in and with Employee Assistance Programs.
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,
Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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