

Finding the right mental health provider in New Haven doesn't have to be complicated. Headway connects you with 606 providers who offer talk therapy and medication management, with UnitedHealthcare plans typically featuring copays around $30. Many providers offer free consultations to help you get started.
I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.
I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.
I specialize in mental health needs of the BIPOC (black, indigenous people of color) community. I provides therapy to people who are facing depression, anxiety, traumatic events, racism, death and dying, chronic illness, loss and grief, abuse, violence, and acculturation. I also facilitate specialized support groups associated to workplace trauma.
Welcome! I'm so glad you've taken this journey of self-discovery and reflection. I look forward to walking alongside you as you pursue personal growth leading to a stronger sense of self. I'm very passionate about advocating for diversity awareness, working within LGBTQ+ spaces, cultural sensitivity, and social justice issues.
See my website, or my "Psychology Today" page for further: DrNeo.US
Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.
I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.
https://www.katrinaoskarbska.com/



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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