

Headway brings accessible mental health support to Washington, D.C. residents with 796 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” With over 10 years of clinical experience in psychotherapy, my goal is to help others to find the light. Congratulations on taking the hardest step of the journey with seeking help.
I am a Licensed Clinical Social Worker (LCSW-C), LICSW who mainly specializes in, adult individual, couples, and family counseling. I am currenlty licensed in MD, DC, DE, and FL. I have 20 years of experience providing therapy for individuals, families, and couples. I also have over 28 years of experience working in various social work settings. I am a certified life coach, a licensed minister as well as an author. I believe that every person has the right and ability to live a purposeful and fulfilled life. My goal is to empower, affirm and build individuals to reach their maximum potential. I will never impose religious beleifs on my clients and will always value and support their individual perspectives. I enjoy facilitating workshops on various life issues, divorce, grief and loss and empowerment. I have facilitated several trainings for other professionals and I have conduct training around Grief and Loss, Trauma Informed Care, and Understanding Child Development.
Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.
I am delighted you've chosen to embark on your healing journey. As a licensed clinical social worker with twelve years of experience. I specialize in treating anxiety and depression, stress management, and navigating life’s challenges. I am a therapist who meets you where you are. I provide a judgment-free space for you to breathe and express yourself freely. I look forward to working with you.
I will support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back hard). I will support & celebrate your worth (SHINE BRIGHT LIKE A DIAMOND). I will support & embrace your magic (Yes, I do have a wand). I will support & honor your heart work (HEALING VIBES).
Hi my name is Jalisa Hill! I'm a licensed independent clinical social worker. I have been practicing for over 7 years and really enjoy providing therapeutic services to others. Therapy can be a tool of empowerment and I look forward to helping clients in their journey.
It can be incredibly difficult to untie the emotional knots that complicate relationships, self-confidence, and understanding the past. Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight. I believe that with this insight you can make meaningful, lasting changes.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
I graduated from the University of Maryland School of Social Work and I was selected to participate in the Student Government Association, The Trauma Education Connection, and Title IV-E Program. I received additional expertise in trauma informed practice.
I am licensed clinical and forensic social worker with over 6 years of experience providing services to children and families. Highly experienced in trauma informed practice, depression, adjustment in life transitions, grief, parenting, family relationships, and Anxiety.
I am someone who brings light into the lives of others with empathy. As a mental health therapist, my ability to listen deeply and provide support helps so many navigate their challenges. I offer a safe, non-judgmental space where people can be their true selves. I believe compassion creates healing and hope in a world that can sometimes feel overwhelming, and I’ve witness my work have an incredible impact on the lives of others.
Therapy can be transformative in its power to allow us to look at ourselves and create change. Finding the right fit with a therapist is such an important part of that process. I strive to connect with my clients on a human level, to truly create a safe space together. My clients include adults, young to older, experiencing major life transitions, like illness, career or relationship changes, as well as anxiety and depression. My practice is unique because from my personal and professional experiences, I deeply understand how different life stressors impact not just mental health, but identity, relationships, and overall well-being. I am also a certified 200 hour yoga teacher and bring in yogic themes and skills when appropriate.
My clients are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment difficulties.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Washington, D.C. starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or a life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common credentials to look for include LICSW, LPC, LMFT, and psychologist — and on Headway, you can read detailed provider bios to understand each therapist's approach before you book.
D.C. has a large concentration of mental health providers, which can make the search feel overwhelming. Narrowing your options by practical factors — like whether a provider offers virtual sessions, is located near your neighborhood, or has availability that fits your schedule — can help you build a shortlist faster. Many providers on Headway also offer a free phone consultation, so you can get a sense of fit before committing to a first session.
Therapy in Washington, D.C. can be expensive, with session rates often higher than the national average. Using your in-network insurance benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.