

Access mental health support in Fernandina Beach with Cigna coverage, where sessions start around $30 per visit. Headway connects you with 8,032 licensed providers nationwide for flexible in-person or virtual care tailored to your needs.
Great to meet you. I’m a licensed therapist in Jacksonville with a Master’s in Mental Health Counseling from JU. I help teens and adults reduce anxiety, manage depression, and improve relationships using evidence‐based, practical tools.
I am a psychiatric provider who specializes in working with adults experiencing anxiety and depression, and I’m passionate about creating a space where you feel genuinely seen and heard. My clinical background includes formal training in evidence-based treatments for mood and anxiety disorders, and I have experience supporting clients from diverse cultural and personal backgrounds. I strive to bring both professional expertise and a warm, grounded presence to every session so that you feel comfortable sharing what’s really going on in your life.
Hello! My name is Patti Alday. I am a Licensed Mental Health Counselor, with years of experience helping people to navigate difficult seasons of life. I believe that healing happens when we allow others to walk alongside us in the process.
I had many years of corporate experience prior to getting my degrees in psychology. I use this expertise to help with problem solving as I did when I managed a large employee base.
I work with adults who are tired of surviving everything alone. A lot of the people I support are used to being “the strong one” — carrying anxiety, emotional overwhelm, difficult relationships, self-doubt, burnout, or years of unspoken pressure while still showing up for everyone else.
As a Black woman, I understand how life experiences, identity, culture, and the spaces we move through can shape the way we see ourselves and navigate the world. Therapy with me is not about judging or “fixing” you — it’s about creating space for you to breathe, unpack what’s been weighing on you, and reconnect with yourself in a way that feels honest, grounded, and real.
Allow me to introduce myself. My name is Melanie D’Souza, LMHC with six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.
Hello, I'm Dr. Karen Shatz, I am committed to guiding individuals through the intricate interplay of societal influences on personal narratives. With expertise in identity exploration, relationship dynamics, and self-empowerment, my approach aims to provide a warm, collaborative space for you to challenge and reshape limiting beliefs. I'm here to empower you to navigate life's complexities authentically. Ready to embark on a transformative journey? Contact me for support in deconstructing societal influences and shaping your unique narrative.
Welcome! I'm here to offer you a safe space to work through past or current trauma, anxiety, or depression.
I have over a decade of experience as a licensed mental health counselor and consider myself a lifelong learner. As a therapist who has been in therapy, I have seen the benefits in my personal and professional life.
I received my bachelor’s of arts degree in psychology from West Chester University and my Master’s of Science degree in Clinical Mental Health Counseling from Gannon University.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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