

Manage anxiety and depression symptoms with evidence-based therapies like CBT, behavioral activation, and stress management techniques. Headway connects Pensacola residents with 9,232 licensed providers offering flexible virtual and in-person sessions, with many accepting insurance to keep costs low.
My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.
I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.
Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.
Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.
My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.
I am a bilingual (English/Spanish) Licensed Mental Health Counselor and Art Therapist working with children, adolescents, and adults. I completed my Bachelor’s in Psychology with a Minor in Art and earned my Master of Science in Art Therapy from Florida State University.
I am passionate about helping others overcome challenges and understand the inner workings of their minds, empowering them to create positive changes in their lives. I’ve completed training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Advocacy Core Training.
I am a Licensed Clinical Social Worker with over 25 years of experience helping clients navigate mental and emotional challenges. I earned both my bachelor’s and master’s degrees in social work from Florida State University. My passion is to provide a safe, non-judgmental space where clients can gain insight into their lives and work toward personal growth and healing.
I am the wife of a veteran, and mother of three. I have been working with children, families and couples for over 20 years. I believe in empowering others and helping them find their own peace. I will work with you, meeting you where you are at, allowing you to work at your own pace. I have always had a calling to help and to heal using humor with a shared understanding of this thing, we call life, and the trials that come with it. I'm here to assist clients to understand that there is another side; and on that side there is hope. I graduated from USC, have been trained in several ways to do heal emotional wounds. Together we can work on anything from simple life issues, ADHD, all things to include extreme trauma(s) such as such as domestic violence. Behavioral issues between parent and child are also a specialty. One of the biggest rewards is watching clients achieve the goals that they set for themselves, and finally realizing that they were able to do what they never thought was possible.
I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.
Hi, I’m Idelys — a Licensed Clinical Social Worker based in Miami, Florida. I help individuals navigate anxiety, depression, and the everyday challenges that can feel heavy or overwhelming. I know that seeking help is one of the hardest steps, and I honor the courage it takes to reach out.
My approach is warm, flexible, and collaborative. From the moment we begin, my goal is to help you feel supported, understood, and empowered. Together, we’ll work at a pace that feels right for you, building tools that fit your life and your strengths.
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.
Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!
📅 Book an appointment now! Same day appointment available, 9am to 9pm central time
Understanding Your Issues:
I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.
I am a Licensed Clinical Social Worker with more than 26 years of experience. I have been providing mental health services to clients in Florida since 2013. I value building supportive relationships with both clients and professional colleagues.
I earned her bachelor’s degree from Catawba College in1993, where I double majored in Sociology and Clinical Psychology. I completed my Master of Social Work degree from Barry University in Florida in 1996.
If you want someone who will be straight with you — you're in the right place.
I'm a Licensed Mental Health Counselor with 5 years of experience working with adults navigating trauma, anxiety, and depression. I bring honesty, clarity, and genuine compassion to every session. That means I won't sugarcoat what I see, I won't tell you what you want to hear just to make you comfortable, and I won't let you stay stuck when I can see a way forward.
What I will do is show up fully, tell you the truth, and work hard alongside you.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.