

Finding the right therapist in Brunswick is simplified with Headway. Our platform works directly with your Cigna insurance, offering copays between $0-$30 per session and connecting you with experienced providers across 2,338 professionals nationwide. Sessions are available both in-person and online, with many providers offering free consultations.
I am a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based, and individualized mental health care. I believe healing begins when people feel truly seen, heard, and respected. My goal is to create a space that feels safe, supportive, and collaborative, where you can explore challenges openly and move toward greater clarity, stability, and confidence at your own pace.
My clinical experience spans a wide range of psychiatric and co-occurring conditions, including mood and anxiety disorders, trauma-related concerns, ADHD, substance use disorders, and personality-related challenges. I take a thoughtful, balanced approach to treatment, integrating psychopharmacology with psychotherapy-informed care, lifestyle optimization, mindfulness, and holistic strategies to support both symptom relief and long-term resilience.
I help by meeting you where you are. I take time to understand your story, your goals, and what truly matters to you. Together, we create a treatment plan that feels realistic, respectful, and aligned with your life. You are never reduced to a diagnosis in my care — you are seen as a whole person with strengths, experiences, and potential.
Licensed Clinical Social Worker with over 20 years in the field of social work. I have a wealthy portfolio of experiences working with individuals from diverse backgrounds. My specialty interests include anxiety, depression, stress, family conflict, and grief. My educational background include a Bachelors of Social Work, Masters of Social Work, and a Doctorate of Education in Counseling Psychology. I look forward to partnering with you to begin the journey toward wellness.
Your mind may be tired, and you don’t know if you can take one more hit. We’re here to make it easier for you because, in our search for wellness, we found the answer: Comprehensive care plans tailored just for you. Let us help bring clarity back into focus so that your path towards recovery is crystal clear! We give you the tools you need to maximize the benefits, including: Your mental and physical health will improve. You’ll feel more confident in your day-to-day life.
Relationships can sometimes feel like you are speaking two different languages. You both love each other but argue about the smallest things. Feeling like you have to raise your voice just to be heard? Then feeling hurt because you are still misunderstood?
This is common for many couples. I can help give you the tools you need to really talk to each other again. To redirect that passion in a healthy direction and teach you how to truly rediscover each other!
I am a good listener and make my clients feel comfortable sharing anything with me. I am nonjudgmental and suggest the best treatment for them. I have over 12 years experience in counseling having worked in clinics and mental hospitals. Private practice is a good fit for me. I am active in swimming, biking, kayaking and music. I sing and write my own songs and perform occasionally.
Hello and welcome! I believe therapy should feel supportive, practical, and human. I work with individuals, couples, and families who may be feeling anxious, overwhelmed, disconnected, stuck in relationship patterns, or unsure how to move forward. My goal is to create a space where you feel heard and understood while also helping you build tools you can use in your everyday life.
My style is warm, collaborative, and down-to-earth. Together, we may work on understanding patterns, managing stress, improving communication, setting healthier boundaries, processing emotions, and strengthening your connection with yourself and others.
Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.
With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.