

Find mental health support in Brunswick with UnitedHealthcare coverage through Headway. Our network of 1,159 licensed providers offers flexible in-person and virtual sessions with copays as low as $0-$50. Start your journey with a free consultation today.
I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.
You've felt like you aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real-life skills you can use to help yourself think, feel and live better.
I want to help you optimize your life with a holistic and creative approach to therapy so that you can create a life you're excited about without being bored along the way. As a psychologist, yoga teacher, fellow human, and student of nutritional and integrative medicine for mental health, I bring an integrative wellness-based approach to your healing .
I believe we can work together to help you create a life that feels worth living. Previous clients have appreciated my ease, authenticity, humor, and creative, down-to-earth style. Call me to schedule an appointment to help you move away from stress, worry, and sadness and towards wellness, peace of mind, and contentment.
Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approaches. Personally, I am also a trauma survivor, mother, and wife with a blended family. My background and professional education help to shape how I approach therapy using a realistic and person-centered lens.
Board certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. Cared for clients in both inpatient and outpatient settings. managing mild to severe mental illnesses. I generally treat anxiety, depression, bipolar and psychotic disorders.
*I do not prescribe stimulants or benzodiazepines
I am a licensed clinical social worker, meaning I studied both psychology and the context (environmental and social) that contributes to mental health challenges. Throughout my career, I've worked with those recovering from trauma and addiction. Most of my clients are healing from experiences of violence, abuse, sexual assault, and/or neglect. In an effort to address symptoms faster, I obtained training in EMDR (Eye Movement Desensitization and Reprocessing).



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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