

Find the right mental health provider in Carrollton covered by your UnitedHealthcare plan. Headway patients save an average of 75% on sessions, with copays ranging from $0–$50, and many providers offer free consultations to get started.
I am native Houstonian, servicing all Texas. I am a proud graduate of a historically black university who takes pride in servicing BIPOC particularly women ages 18 and older heal, grow their emotional intelligence , and become aware of their inner strengths to secure internal PEACE.
I am compassionate, empathic, solution-oriented, and driven provide exception al care by implementing effective yet realistic treatment plans for youth and adults
My hope is to walk alongside you throughout this journey of progress and development to achieve your goals and aspirations. I believe in you and your journey to success; whether through mountains, valleys, or flats. I'm here to utilize my training, your motivation, and our collaboration to create the change you want to see within yourself and your life.
I enjoy working with teens, couples & families, especially in the BIPOC community. I use a variety of types of therapy including CBT, trauma informed CBT, DBT, and other evidence-based therapies.. I have experience in multiple disciplines of therapy including Substance Abuse, Inpatient Therapy, Community Therapy, Crisis Treatment, Talk therapy, Family counseling, Parenting Support, and more. I utilize a client centered approach to therapy, integrating clients needs and motivation with my therapeutic skills and expertise to achieve goals and create desired progress.
Hi! I'm Hira (he-rah) and I am looking forward to the opportunity of working with you as your next (or maybe first!) therapist. I am currently licensed and accepting virtual appointments in the states of Georgia and California. As a licensed therapist/counselor, my goal is to work with struggling adults and young adults dealing with depression, anxiety, and trauma in order to help them experience emotions in a more complete and effective way. When working with me, you can expect to feel heard, gain insight and perspective, and leave feeling empowered and supported.
Brave One:
Coming to therapy is a courageous effort! My initial task is to create a therapeutic alliance that affirms you reached out at the right time and hope is possible! This journey we take together won't always be easy but with 15 years experience, working in many areas of behavioral health including forensics, inpatient medical and psychiatry, outpatient, consulting, substance abuse and private practice, you're in good hands. I bring a wealth of life experience that goes a long way too!



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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