ADHD therapists and psychiatrists in Decatur, GA

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.

I want you to feel truly seen, heard, and understood. I will provide a safe and non-judgmental space for you to explore your thoughts and feelings so that you can move forward towards your life goals.

I received my master’s degree in Clinical Mental Health Counseling from Western Carolina University. I am a Licensed Professional Counselor (LPC) in Georgia, and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina.

Hello there!

My aim as a therapist is to connect with you as a person, not just a client. In my opinion, therapy can be fun, not just full of tears and processing hard things. I try to make it fun and enjoyable even though there will be times when it's difficult. I use humor to bring you out of your shell and connection to get you where you want to go! I can't wait to meet you.

Welcome, I am so glad you are here! I am a Licensed Professional Counselor with a passion for supporting people through life’s most challenging and transformative moments. I have the privilege of walking alongside clients from diverse backgrounds as they navigate life’s challenges. My practice is dedicated to fostering client growth, emotional resilience, and mental wellness through evidence-based practices in diverse populations.

I understand how intimidating it can be to reach out for help, and I deeply respect the courage it takes to begin this journey. Therefore, my focus is building a strong therapeutic relationship, allowing clients to feel secure enough to explore difficult emotions and experiences; being client-centered, validating experiences without imposing judgments or assumptions; practicing cultural sensitivity and humility, with mindfulness of how culture, race, religion, gender identity, sexuality, and lived experiences shape a client’s worldview and mental health; empowering clients to explore, learn, and build tools to manage their lives more effectively; and focusing on the client’s goals and values.

Clear, honest communication is a powerful tool for healing and growth. In our work together, you can expect a space that is warm and supportive, but also direct and intentional. I practice active listening, utilize humor when appropriate, and will give you opportunities to reflect on your experiences, with calmness and patience. I will ask meaningful questions and challenge unhelpful patterns with compassion, designed to help you build the tools to confidently navigate life’s challenges.

If you're struggling with feeling like you fit in, knowing who you are, or carrying a heavy weight across your shoulders, welcome. I specialize in trauma and dissociation, neurodivergence, and LGBTQIA+ concerns. I've been practicing therapy for the past five years and have been in mental health for the last decade.