Anxiety and depression therapists and psychiatrists in Milledgeville, GA

I specialize in sex therapy and relationship counseling for LGBTQ+, gender-expansive, kink-involved, and consensually non-monogamous adults. You may feel capable and self-aware in most areas of life yet unsettled in your closest relationships. Together, we will connect the dots between present triggers and earlier relational experiences so recurring patterns can be understood and shifted with intention.

Hello and welcome! I’m a ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) License in GA, MD, and North Dakota. I am dedicated to providing compassionate, evidence-based mental health care across the lifespan. I hold a master’s degree in nursing with specialized training in psychiatric assessment, diagnosis, and medication management, as well as psychotherapy.

My practice focuses on treating a range of conditions including anxiety, depression, bipolar disorder, ADHD, trauma-related disorders, addiction recovery and perinatal mental health concerns. I integrate a client-centered approach that may include Cognitive Behavioral Therapy (CBT), supportive counseling, and lifestyle interventions alongside medication when appropriate.

I believe in building a strong therapeutic alliance rooted in trust, respect, and collaboration. Whether you're seeking support for the first time or continuing your mental health journey, I’m here to meet you where you are and help you move forward with clarity and confidence.

I am Licensed Professional Counselor and Play Therapist specializing in children and adolescents. I'm committed to providing a safe and supportive environment for young clients to explore their emotions, develop coping skills, and navigate life's challenges.

I know reaching out for therapy can feel like a big step, and I'm glad you're here! As a Licensed Professional Counselor, I strive to create a warm and collaborative space where you feel heard, supported, and empowered. I work with children, adolescents, young adults, and families navigating anxiety, depression, trauma, life transitions, and life's many challenges. It would be an honor to walk alongside you on your journey toward healing, growth, and the life you want to build.

Life can feel overwhelming when anxiety, depression, trauma, grief, or substance use challenges begin affecting your relationships, daily functioning, and overall well-being. You may feel emotionally exhausted, disconnected from yourself, struggling to cope with painful experiences, or unsure how to move forward. I work with adults navigating anxiety, depression, trauma, PTSD, grief and loss, substance use concerns, stress management challenges, ADHD, anger management issues, cultural and ethnic identity concerns, and major life transitions. Many of my clients come to therapy feeling stuck in patterns that no longer serve them or overwhelmed by life's demands. Together, we'll create a supportive and nonjudgmental space where you can openly explore your experiences, identify your strengths, and develop healthier ways of coping. My goal is to help you gain insight, build resilience, and create meaningful changes that support healing, emotional wellness, and long-term personal growth.

I put my clients’ best interests at the center of our work. I take time to truly listen so you feel heard, respected, and supported, and I focus on adding real value to each session—not just talking in circles. With extensive training and multiple certifications, I’m able to connect with people from many different backgrounds and meet you exactly where you are.

I’m Richshawna Sims, a Licensed Professional Counselor with over 20 years of experience supporting individuals, families, and couples through life’s most challenging moments. My approach is grounded in compassion, practicality, and a deep understanding that meaningful change happens when people feel both supported and empowered.

Throughout my career, I have worked across a wide range of behavioral health settings—from community-based services and managed care to leadership roles within national organizations. This experience allows me to bring a well-rounded, real-world perspective to the counseling process, blending clinical expertise with practical strategies that clients can apply in their daily lives.

In addition to counseling, I have extensive experience in training, program development, and care management, which enhances my ability to support clients with complex needs and connect them to meaningful resources.

As a practice owner, I am committed to providing services that are not only effective but also responsive to the unique needs of each individual and family I serve.

My goal is simple: to help you move forward with clarity, confidence, and the tools you need to create lasting change

Life can change in ways you never expected. Whether you're navigating anxiety, depression, grief, or the challenges that come with a major life transition, it's easy to feel overwhelmed, emotionally exhausted, or uncertain about what comes next. You don't have to figure it all out on your own, and meaningful healing is possible. I specialize in helping clients navigate anxiety, depression, grief and loss, LGBTQ+, and major life transitions so they can regain a sense of stability, reconnect with what matters most, and move forward with greater confidence. With more than 10 years of experience, I work with teenagers, adults, and seniors, creating a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to create lasting change.