

Stockbridge residents with UnitedHealthcare can access affordable mental health care through Headway, with sessions costing $0-$30 per visit. Our 1,173 licensed providers offer flexible scheduling and free intake consultations to help you find the right fit.
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.
I am a licensed clinical social worker, meaning I studied both psychology and the context (environmental and social) that contributes to mental health challenges. Throughout my career, I've worked with those recovering from trauma and addiction. Most of my clients are healing from experiences of violence, abuse, sexual assault, and/or neglect. In an effort to address symptoms faster, I obtained training in EMDR (Eye Movement Desensitization and Reprocessing).
I have been practicing for over 10 years. Therapy and helping others is my purpose.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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