

OCD can involve unwanted intrusive thoughts and ritualistic behaviors that interfere with daily life. In Valdosta, Headway offers therapy through specialized providers experienced with Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy (ACT). With 70+ insurance plans accepted and free intake consultations available, you can find the right fit to support your recovery.
I’m a Licensed Clinical Social Worker who provides a supportive and collaborative space for individuals seeking help with emotional stress, life transitions, and relationship concerns. My approach is compassionate, practical, and tailored to each person’s needs.
I work with clients experiencing anxiety, depression, trauma-related stress, and adjustment challenges. Therapy sessions focus on building coping skills, increasing self-understanding, and helping clients feel more grounded and confident in their daily lives.
I hold a Master of Social Work and have experience in clinical and medical settings. I also supervise clinicians within a group practice, ensuring clients receive thoughtful, ethical, and well-supported care.
As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.
Many people spend years carrying anxiety, depression, relationship struggles, grief, addiction, or overwhelming emotions while continuing to show up for everyone else. On the outside it may seem like you're managing, but inside you feel exhausted, stuck, or unsure how to move forward. You don't have to navigate that alone.
As a Licensed Professional Counselor with more than 15 years of experience, I provide a supportive, compassionate space where you can feel heard, understood, and respected. My work often focuses on helping individuals navigating anxiety, bipolar disorder, addiction recovery, identity concerns, women's issues, and major life transitions. Together, we'll explore what's contributing to your struggles, build on your strengths, and develop practical tools that support healing, resilience, and long-term emotional wellness.
Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.
Life can feel overwhelming when stress, anger, addiction, anxiety, or family conflict start pulling you away from who you want to be. I work with adolescent boys, teens, and adults who feel stuck, disconnected, or weighed down by emotional struggles and unhealthy patterns. Together, we focus on building confidence, emotional balance, healthy coping skills, and a stronger sense of purpose so you can feel more grounded, peaceful, and in control of your life and relationships.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Hello and welcome! I’m a ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) License in GA, MD, and North Dakota. I am dedicated to providing compassionate, evidence-based mental health care across the lifespan. I hold a master’s degree in nursing with specialized training in psychiatric assessment, diagnosis, and medication management, as well as psychotherapy.
My practice focuses on treating a range of conditions including anxiety, depression, bipolar disorder, ADHD, trauma-related disorders, addiction recovery and perinatal mental health concerns. I integrate a client-centered approach that may include Cognitive Behavioral Therapy (CBT), supportive counseling, and lifestyle interventions alongside medication when appropriate.
I believe in building a strong therapeutic alliance rooted in trust, respect, and collaboration. Whether you're seeking support for the first time or continuing your mental health journey, I’m here to meet you where you are and help you move forward with clarity and confidence.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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