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Find a Cigna therapist in Iowa

Book a therapist or psychiatrist in Iowa covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Iowa

Access mental health care across Iowa through Headway's extensive provider network. Cigna insurance holders benefit from copays between $0-$35, and Headway handles insurance coordination so you can focus on your wellbeing. Virtual and in-person sessions available.

Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Iowa


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Nwamaka Orji

Nwamaka Orji

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental environment, characterized by clear, calm communication, while upholding confidentiality.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Iyana Leach

Iyana Leach

Therapist

Virtual • Iowa City, IA


“Iyana believes therapy is a collaborative journey—one that invites you to reclaim your voice, deepen self-awareness, and cultivate meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Iowa


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Allyssa Angle McGinnis

Allyssa Angle McGinnis

Therapist

Virtual & in-person • 22 mi away • Bondurant, IA


“I believe that healing and personal growth occur within the context of safe, trusting relationship with both oneself and with others.”
Cigna + 2 others
ADD/ADHD, LGBTQIA+, Relationship issues, Trauma
Affirming, Challenging, Humorous
Laureca Schofield

Laureca Schofield

Therapist

Virtual • Iowa


“During my over 8 years at Orchard Place, I treated children ranging in age from 10 to 18 years old and their families.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Dr. Kadesha Evans

Dr. Kadesha Evans

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Jill Wonder

Jill Wonder

Therapist

Virtual & in-person • Manning, IA


“My approach is gentle, patient, grounded and non-judgmental. I create a safe space to be able to express emotions freely and at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Alyse Pfankuch

Alyse Pfankuch

Therapist

Virtual • Iowa


I work best with adults who feel like they're functioning on the outside but quietly exhausted on the inside. You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be navigating a big life transition, carrying anxiety that won't quit, or feeling disconnected from who you're becoming.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Alberto Vital

Alberto Vital

Therapist

Virtual • Iowa


“I have realized that I enjoy working with adolescents and young adults struggling with anxiety, depression, suicide, crises, trauma, and phobias.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • Iowa


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Michelle Logsdon

Michelle Logsdon

Therapist

Virtual • Davenport, IA


“I provide a sexuality and gender-affirming space for individuals who belong within the LGBTQIA+ community.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Molly Hinke-DeWild

Molly Hinke-DeWild

Therapist

Virtual & in-person • Bettendorf, IA


“I specialize in working with high achievers, professionals, and individuals navigating life transitions who struggle with perfectionism, chronic stress, emotional regulation, self-criticism, and anxiety-related concerns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Barbara Jo Kroening

Barbara Jo Kroening

Therapist

Virtual & in-person • Des Moines, IA


“I am a strengths based therapist who meets you where you are, without judgment or pressure to be anywhere else.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Iowa


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Maggie Sandquist

Maggie Sandquist

Therapist

Virtual • Iowa


“I utilize an open, non-judgmental approach to treatment and believe everyone has the ability to make a difference in their lives!”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Lajuana Walker-McGill

Lajuana Walker-McGill

Therapist

Virtual • Iowa


“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Ellen Crozier

Ellen Crozier

Therapist

Virtual & in-person • West Des Moines, IA


“I strive to create a warm, approachable space where clients feel understood, supported, and equipped with practical tools for lasting growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual • Iowa


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Iowa


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Participatory
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Iowa


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Shannon Gier

Shannon Gier

Therapist

Virtual • Iowa


“My purpose and passion as a therapist is helping clients face their challenges head-on while reminding them they are not alone in their journey.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Emily Harbacheck

Emily Harbacheck

Therapist

Virtual • Iowa


“My approach to therapy is thoughtful, collaborative, and insight-oriented. I help clients explore the patterns, beliefs, and relationship dynamics that influence their lives.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andrea Fender

Andrea Fender

Therapist

Virtual • Iowa


“My passion lies in empowering my clients to live with a sense of purpose and hope by increasing their self-esteem, recognizing their strengths, and building meaningful relationships.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Direct, Empowering
Janell McGruder

Janell McGruder

Therapist

Virtual • Iowa


I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.


Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.


I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Mary Ann Wyatt

Mary Ann Wyatt

Therapist

Virtual • Iowa


“As an Asian-American, biracial therapist, I bring both professional expertise and personal lived experience to my work.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Asad Hussain

Asad Hussain

Psychiatrist

Virtual • Iowa


“I put considerable effort in gathering comprehensive information about all my patients, to ensure they receive optimal treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Michelle Hoff

Michelle Hoff

Therapist

Virtual • Iowa


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Adrianna Valdez

Adrianna Valdez

Therapist

Virtual • Iowa


“I blend the practical tools of CBT and Solution-Focused therapy with attachment and mindfulness approaches to help you regulate stress and shift unhelpful patterns.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Dr. Sarah Sharp

Dr. Sarah Sharp

Psychologist

Virtual • Iowa


“The brain is a complex chemical computer. If we can understand what is triggering chemical reactions in the brain and how to use those neurotransmitters to our advantage, then we can start to effect change in how we think and respond.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Claire LeMay

Claire LeMay

Therapist

Virtual • Solon, IA


“My warm and accepting style brings safety to each session, and allows people to explore parts of themselves that they have hidden away for lots of different reasons.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Huebsch

Elizabeth Huebsch

Therapist

Virtual • Des Moines, IA


Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tiffany Blevins

Tiffany Blevins

Therapist

Virtual • Iowa


“I am a licensed clinical social worker in Kansas, Colorado, Oklahoma, Iowa, North Dakota, Arizona and Idaho with over 20 years of experience working with adults struggling with difficult relationships, anxiety, depression, trauma and grief/loss.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dokota Brown

Dokota Brown

Psychiatric Mental Health NP

Virtual • Johnston, IA


“I help clients understand what's happening, why it's happening, and what we can do together to help them feel better.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Minon Maier

Minon Maier

Therapist

Virtual • Iowa


“My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jeremiah Johnson

Jeremiah Johnson

Therapist

Virtual • Iowa


“I firmly believe in the power of understanding ourselves and the way our nervous systems are operating, implementing effective strategies for change, and developing coping skills to navigate through distress.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.