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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • North Potomac, MD


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Treonte Small

Treonte Small

Psychiatric Mental Health NP

Virtual • Maryland


“I provide thorough evaluations and thoughtful medication management in a supportive, judgement-free environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Michele Brinsfield

Michele Brinsfield

Therapist

Virtual • Maryland


“I spend time getting to know each client; my style is conversational and I often use humor during my sessions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Carol Yauger

Carol Yauger

Therapist

Virtual • Maryland


“My approach to therapy is warm, collaborative and practical. I use evidence-based practices, including Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns, develop healthy coping strategies and create lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Edith Kplivi

Edith Kplivi

Psychiatric Mental Health NP

Virtual • Gaithersburg, MD


“I pride myself on being a good listener, provide a safe and supportive environment, collaborating with clients to develop personalized treatment plans to help achieve mental wellness and improve quality of life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Angela Awuah

Angela Awuah

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Denise Trotter Glynn

Denise Trotter Glynn

Therapist

Virtual • Maryland


“I believe that therapy is a space where you can come exactly as you are and feel heard without judgment.”
Cigna + 5 others
Anger management, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Bosede Adeleye

Bosede Adeleye

Psychiatric Mental Health NP

Virtual • Hyattsville, MD


“I am deeply passionate about my work and truly value the courage it takes you to seek professional help.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Adele Tzeuton

Adele Tzeuton

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered throughout their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Glory Tataw

Glory Tataw

Psychiatric Mental Health NP

Virtual • Ellicott City, MD


“I believe in building strong, collaborative relationships with my clients and tailoring treatment plans to meet each person's unique needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Open-minded
Dr. Ngetla Mbonuh

Dr. Ngetla Mbonuh

Psychiatric Mental Health NP

Virtual • Maryland


“I developed and implemented mindfulness-based stress reduction techniques, which have become a crucial part of my practice and play a key role in my patients' success and progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Brandy Nelson

Brandy Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“My style is warm, down-to-earth, and collaborative. I want you to understand that this is a welcoming, nonjudgmental space where you are encouraged to speak openly.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Fausat Olayiwola

Fausat Olayiwola

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel seen, understood, and equipped with the tools necessary to foster lasting, positive change in your life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Sonja Owens

Sonja Owens

Therapist

Virtual • Maryland


I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Bianca Johnson

Bianca Johnson

Therapist

Virtual • Maryland


My work centers on helping clients navigate anxiety, depression, ADHD, self-esteem challenges, and relationship concerns. I take a collaborative, client-centered approach, integrating modalities like CBT, DBT skills, mindfulness, and motivational interviewing to support meaningful, lasting change. I strive to create a warm, affirming, and nonjudgmental space where clients feel safe to explore all parts of themselves, including identity, relationships, and personal growth. I work best with clients who are open to reflection and committed to doing the work both in and outside of session.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Warm
Rachel Single

Rachel Single

Therapist

Virtual • Maryland


“I view therapy as a collaborative and open relationship. I think it is important to provide a safe space for clients...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Sharon Bolden

Sharon Bolden

Therapist

Virtual • Maryland


“I have worked in the field of addiction and mental health for over 20 years. My focus is to help you on your path towards a healthier state of being.”
Cigna + 7 others
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Direct, Open-minded, Warm
Tasha Dudley

Tasha Dudley

Therapist

Virtual • Maryland


“I tailor my approach to fit your unique needs and together, we'll work toward practical strategies, self-discovery, and long-term resilience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Dorcas Yahaya

Dorcas Yahaya

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in assessing, diagnosing, and treating patients with addiction, and various mental health diagnoses such as depression, anxiety disorders, mood disorders, panic attacks, ADHD, OCD, and PTSD.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Solution-oriented
Rebecca Woodward

Rebecca Woodward

Therapist

Virtual • Baltimore, MD


“I specialize in working with clients who are curious about the mind-body connection and how the autonomic nervous system shapes our thoughts, emotions, behaviors, and relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Warm
Marita Formin

Marita Formin

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I combine evidence-based medication management with Cognitive Behavioral Therapy (CBT) and other therapeutic techniques to help clients better understand their thoughts, emotions, and behaviors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Taku Ajongakoh Stella

Taku Ajongakoh Stella

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered, compassionate, and collaborative. I take time to listen and understand each person's story so we can work together toward stability and improved well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Omolara Komolafe

Omolara Komolafe

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect a warm, collaborative, inclusive, expert guidance, effective care and treatment options during their first session with me.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Arnecia Moody

Arnecia Moody

Therapist

Virtual • Maryland


“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lawretta Jinadu

Lawretta Jinadu

Psychiatric Mental Health NP

Virtual • Maryland


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who acknowledges each client's individuality and provides a holistic remedy based on personal needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Cindy Holden

Cindy Holden

Therapist

Virtual • Maryland


I work with people who feel like life is happening to them—those carrying anxiety, depression, or overwhelming stress, still feeling the weight of past experiences or painful relationships, or noticing that old coping patterns like substance use no longer do what they used to. Most of the people I see arrive with a growing sense that something isn't working, and a willingness to try something different. My approach is collaborative, warm, and focused on understanding what's getting in the way and building a path forward together.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Warm
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Maryland


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Nwando Olisa

Nwando Olisa

Therapist

Virtual • Bethesda, MD


“I believe you are the expert of your story and that you have many strengths that will assist you with overcoming challenges.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Christina Burke

Christina Burke

Therapist

Virtual • Maryland


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Armelle Tchayep

Armelle Tchayep

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with experience across multiple levels of psychiatric care, including outpatient clinics, inpatient psychiatric treatment, partial hospitalization programs, and emergency department psychiatric consultations. This diverse background allows me to work effectively with individuals experiencing a wide range of mental health concerns, from everyday challenges to more complex psychiatric conditions. I am committed to providing culturally sensitive, patient-centered care and building strong therapeutic relationships based on trust, respect, and open communication.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Scott Hetman

Dr. Scott Hetman

Therapist

Virtual • Maryland


I am a Doctor of Social Work, licensed in both Virginia and Maryland and have over 5 years of professional work experience. I have 20 years of experience in the US Military and have worked in health care for the past 10 years. My practice prioritizes working with veterans, health care workers, and first responders. I am currently an outpatient therapist at Johns Hopkins Early Psychosis Intervention Clinic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Priya Dubey

Priya Dubey

Psychiatric Mental Health NP

Virtual • Maryland


“Priya emphasizes building strong client relationships to foster effective treatment and lasting change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Olumide Akinwumi

Olumide Akinwumi

Psychiatric Mental Health NP

Virtual • Maryland


“My practice is evidence-based, and it is provided on a compassionate and individualized basis to assist individuals with mental health needs to function optimally.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual • Maryland


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Courtney Reed

Courtney Reed

Psychiatric Mental Health NP

Virtual • Maryland


“She provides warm, evidence-based, and collaborative care, focusing on personalized treatment plans that support insight, stability, and long-term well-being.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Energetic, Open-minded
Dr. Florence Amaikwu

Dr. Florence Amaikwu

Psychiatric Mental Health NP

Virtual • Maryland


“Florence Understands how much effort it takes for one to seek help and is ready to help not only with medication management but develop individualized care for anyone who comes her way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.