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Find a Cigna therapist in Towson, MD

Book a therapist or psychiatrist in Towson, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Towson, MD

Headway connects Towson residents with Cigna-covered mental health providers offering flexible scheduling and transparent costs. Average clients save 75% on sessions, with copays between $0-$25, and many providers offer free initial consultations to help you find the right fit.

Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Lauren Fahrney

Lauren Fahrney

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


With over a decade of experience in the healthcare field, I bring a strong foundation of clinical expertise and compassionate care. For eight years, I worked as a Med-Surg nurse, travel nurse, and cardiac nurse, gaining diverse experience across high-acuity settings and patient populations. The variety of roles allowed me to develop adaptability, resilience, and a deep understanding of both acute and chronic health conditions. It also allowed me to see the role mental health plays and the importance it holds.

For the past two years, I have been practicing as a Psychiatric Mental Health Nurse Practitioner (PMHNP), where I’ve focused on providing holistic, patient-centered care that addresses both mental and physical health.

This blend of medical-surgical and psychiatric experience equips me with a comprehensive perspective on patient care, allowing me to treat the whole person—not just the diagnosis.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Holistic, Open-minded, Warm
Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Chevy Chase, MD


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Momar Mboup

Momar Mboup

Psychiatric Mental Health NP

Virtual • Maryland


“I bring 15 years of nursing experience and the clinical expertise of a board-certified PMHNP to every session.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Participatory
Tina Clark

Tina Clark

Therapist

Virtual • Maryland


“I communicate with honesty, empathy, and respect. You can expect a calm, supportive, and down-to-earth tone—one that encourages openness without pressure.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Judith Tangi

Judith Tangi

Psychiatric Mental Health NP

Virtual • Laurel, MD


“My goal is not only symptom relief but helping clients build stability, resilience, and long-term wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Tarah Keeley

Tarah Keeley

Therapist

Virtual • Maryland


“I utilize a person centered, relational, humanistic approach to therapy that focuses on understanding a person in their whole environment—what has life been like that led you this moment, and what can be changed to help you move forward?”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • Maryland


“I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Barbara Buxton

Barbara Buxton

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize active listening to truly understand each patient's unique perspective, lifestyle, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Chioma Ike Anikwe

Chioma Ike Anikwe

Psychiatric Mental Health NP

Virtual • Maryland


“My care is empowering, solution-based, and collaborative, with an emphasis on understanding the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Dr. Susie Stubbs

Dr. Susie Stubbs

Therapist

Virtual • Maryland


“You will find that my unconditional positive regard will create a safe and non judgmental environment...”
Cigna + 11 others
Anxiety, Depression, Diabetes, Eating disorders, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nattile Clarke

Nattile Clarke

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening without judgment and helping each person find practical tools and treatment that fit their unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Mag Ayorinde

Mag Ayorinde

Psychiatric Mental Health NP

Virtual • Maryland


“At AVAKI, we look beyond prescriptions to address the symptoms you present, by also exploring opportunities to address non-medical determinants of health that may be impacting your overall well-being and affecting your conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel seen, heard, and empowered as we work together toward healing and balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Alexis Branham

Alexis Branham

Therapist

Virtual • Maryland


I am a Licensed Certified Social Worker-Clinical (LCSW-C) practicing in the state of Maryland. Having earned both my Bachelor’s and Master’s degrees in Social Work, I am dedicated to supporting the mental health and overall well-being of my clients. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic therapy. My goal is to create a safe, supportive space where we can work together to help you thrive

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amy Fox

Amy Fox

Therapist

Virtual • Maryland


“I believe therapy works best when clients feel genuinely seen and understood, and I strive to create a space where you can show up exactly as you are while we work toward meaningful, realistic change together.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Diamond Keyes

Diamond Keyes

Therapist

Virtual • Maryland


“I believe therapy should be a space where you can show up as your full self, without judgment and without feeling like you have to have it all figured out.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Susan Goldberg

Susan Goldberg

Therapist

Virtual • Maryland


“My specific area of expertise is trauma. This includes childhood sexual abuse, sexual assault, physical abuse, combat and PTSD.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Meg Cohen

Meg Cohen

Therapist

Virtual • Maryland


“I specialize in trauma-focused therapies including EMDR, Brainspotting, Instinctual Trauma Response (ITR), and inner child work.”
Cigna + 6 others
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lydia Lynch

Lydia Lynch

Therapist

Virtual • Maryland


“I believe that the relationship between therapist and client is of the utmost importance, and creating an authentic and collaborative relationship with my clients is always my goal.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Juliana Omile

Dr. Juliana Omile

Psychiatric Mental Health NP

Virtual • Maryland


“I am uncompromising in my dedication to the well-being of my patients. I am committed to providing the best care...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Alex Brodt, Lcsw-C

Alex Brodt, Lcsw-C

Therapist

Virtual • Maryland


“I believe that taking care of yourself brings out the best in people. Prioritizing mental health brings about stability...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Humorous
Rosalind Jacobs

Rosalind Jacobs

Therapist

Virtual • Maryland


“Clients can expect to enter a friendly welcoming safe space where they can be open, honest and free to express their thoughts.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kassandra Barry

Kassandra Barry

Therapist

Virtual • Maryland


“I use a trauma-focused approach to therapy and aim to provide a non-judgmental and empathetic environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Valerie Mardi

Valerie Mardi

Therapist

Virtual • Maryland


“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shardai Walker

Shardai Walker

Therapist

Virtual • Maryland


“I provide compassionate, evidence-based individual therapy for adults and older adults navigating life's emotional challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Allison Colombel

Allison Colombel

Therapist

Virtual • Maryland


“I believe it takes a village for a person to reach their highest self. My approach is rooted in compassion, guided by purpose, and held in peace.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Raysa Creque

Raysa Creque

Therapist

Virtual • Maryland


“I specialize in anxiety, depression, stress, and behavioral issues, using a holistic, mindfulness-based approach that honors the whole person — mind, body, and spirit.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Meresiet Kidane

Meresiet Kidane

Therapist

Virtual • Annapolis, MD


“I believe therapy should be a safe, supportive, and collaborative space where you feel heard and empowered.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Heather Dark

Dr. Heather Dark

Psychologist

Virtual • Maryland


I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Affirming, Open-minded, Solution-oriented
Simone Collins

Simone Collins

Therapist

Virtual • Maryland


“I take a person-centered approach to therapy; I focus on meeting clients where they are and tailoring treatment goals to meet the needs of each individual client.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Andrea McIntosh-Kerr

Andrea McIntosh-Kerr

Therapist

Virtual • Maryland


“Clients can expect a therapeutic partnership that includes acceptance and warmth, guided by direct approaches in helping to identify challenges and in exploring solutions to the challenges presented.”
Cigna + 5 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I believe therapy works best when it feels like a safe, honest conversation where you don't have to pretend everything is okay.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Shea Pines

Shea Pines

Therapist

Virtual • Gaithersburg, MD


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Ken Powers

Ken Powers

Therapist

Virtual • Maryland


“It has been my approach to help each person find their strengths and explore what is right with them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Carol Leiva

Carol Leiva

Therapist

Virtual • Maryland


I focus on three areas I have come to know deeply, both clinically and personally: complex and generational trauma, adult children of narcissistic or emotionally immature parents, and prenatal/postpartum mental health. I can appreciate and understand the feeling of the rug being pulled out from under you and having to create a new identity after these experiences.

Together, we explore how inherited patterns shape identity, relationships, and self-worth.

Because I know how painful it can be to live with patterns you did not choose, I offer therapy that is both compassionate and practical, a space where you can feel understood, make sense of your experiences, and begin moving forward with more clarity, self-trust, and intention with you as the lead expert of your experience.

On a personal note, I am happily married and a new mom. I am a lifelong learner and am committed to personal and professional growth through ongoing education, supervision, and therapy.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.