Find a therapist in O'Fallon, MO — covered by insurance

I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

It takes a lot of courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! The emotional wounds may be heavy and the burden of experiences may seem like there is nothing that can be done to make it better. Medication may help, but the feelings can make living feel like swimming with a shot put ball. As a therapist, I strive to come alongside those struggling with anxiety, depression, grief, and bereavement to provide support and understanding, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit”) of the therapist and client. You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. You will be best served if we have a good connection. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

I work with adults navigating anxiety, depression, substance use challenges, emotional overwhelm, and difficult life transitions. Many of the clients I support feel exhausted from carrying stress, self-doubt, unhealthy coping patterns, or the emotional weight of trying to manage everything on their own.

My goal is to provide a supportive, nonjudgmental space where you feel safe, heard, and respected. Together, we’ll work toward understanding what’s keeping you stuck, strengthening healthier coping skills, and creating meaningful, lasting change that supports your emotional wellbeing and everyday life.

Hi, my name is Dr. Charles Quinn. I am a retired military soldier, served 25 years, and have been in the field of counseling for over fifteen years. I have worked with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and other issues. The modalities that I incorporate into my sessions are Cognitive-Behavioral, Dialectical Behavior, Solution-Focused, and Trust-Based Relational Intervention, among others. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and trust building. It is my mission to ensure my clients feel safe, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without judgment, safety without fear, and hope in an otherwise hopeless situation.

Let's begin this journey together.

I work with adolescents, adults, and couples and specialize in supporting clients facing addiction, anxiety, and depression. My goal is to help people grow through practical tools, self-awareness, and renewed hope.

I bring years of experience using evidence-based therapies to support meaningful change. Whether you’re navigating a major life shift, struggling with motivation, or working through long-standing challenges, I’m here to meet you where you are and walk alongside you as you move forward.

Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.

Hello, and welcome. My name is Rebecca Lindquist, and I am a Licensed Clinical Social Worker with over 15 years of experience in clinical practice. I earned my Master's in Social Work from the University of Kansas and began my career in medical social work. Throughout my career, I have had the privilege of working with adults and older adults in a variety of settings. I am dedicated to supporting individuals through some of life's most important and vulnerable moments. I also founded a self-care group for local social workers 6 years ago, born out of a need to keep our community healthy. By prioritizing my own self-care, I'm able to be fully present, responsive, and emotionally attuned in our work together.