

St. Louis residents in Central West End, Benton Park, and beyond can access therapy with 1,108 providers on Headway. Sessions are available in-person or virtually, with flexible scheduling and insurance coverage options to fit your needs.
As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.
Hello and welcome! I have decade of experience treating adults, children, and families from a variety of different cultures and backgrounds. I take a holistic, integrative approach that enhances the mind-body-spirit connection. Currently, I meet virtually with adults, typically offering a combination of psychoeducation and skills in CBT, DBT, and solution-focused therapy.
Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.
Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.
I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.
If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.
It takes a lot of courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! The emotional wounds may be heavy and the burden of experiences may seem like there is nothing that can be done to make it better. Medication may help, but the feelings can make living feel like swimming with a shot put ball. As a therapist, I strive to come alongside those struggling with anxiety, depression, grief, and bereavement to provide support and understanding, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit”) of the therapist and client. You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. You will be best served if we have a good connection. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.
My name is Teerah, and I am a Licensed Clinical Social Worker specializing in trauma work with adolescents, teens, and young adults. I have worked with clients of all ages and believe therapy should feel like a safe space where you can finally stop filtering yourself. I’m very down to earth, easy to talk to, and genuinely believe nothing is “too much” to bring into session. Whether you are dealing with trauma, anxiety, relationship stress, or just feeling emotionally stuck, my goal is to help you feel supported, understood, and a little less alone in it all.
I received my undergraduate degree in Psychology and graduate degree in Clinical Mental Health Counseling from the University of Missouri- St. Louis. I'm a licensed clinical therapist in Missouri and have spent the past 4 years working on an acute behavioral health unit seeing a wide range of patients with diverse backgrounds and symptomatic presentations. I have received certifications in trauma studies and believe in the psyche’s natural ability to heal and adapt.
I am Lisa Travis Johnson, a licensed professional therapist in Missouri with a master’s degree in education and an emphasis in community counseling. I work with clients facing addiction, trauma and abuse, low motivation, self esteem and confidence challenges, anxiety, depression, and gender sensitive concerns, and I strive to meet you exactly where you are with care and respect.
I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.
Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.
As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in St. Louis starts with identifying what you want to address — whether that's anxiety, depression, relationship challenges, life transitions, or something else. From there, look for a licensed provider (such as an LPC, LCSW, psychologist, or psychiatrist) who has experience with your specific concerns. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.
With 1108 therapists practicing across the St. Louis metro area, narrowing your options can feel like a lot. Consider what matters most to you — a provider who specializes in a particular condition, someone who offers virtual sessions, or a therapist located near your neighborhood. Many providers on Headway offer a free phone consultation so you can see if it's a good fit before booking.
Therapy in St. Louis can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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