Find a therapist in St. Louis, MO — covered by insurance

Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

As a therapist, I have a deep passion for supporting others through their journey towards general wellbeing. I place strong emphasis on total holistic wellness as well as creating a safe, inclusive and nonjudgemental space as we work together to help you overcome roadblocks and achieve your goals.

My work is grounded in the belief that healing happens when we feel seen, heard, and understood. I strive to meet each client with compassion and curiosity, honoring their unique story while helping them develop the tools they need to move forward. Whether I am working with children, teens, or adults, my goal is to help each person feel more confident in who they are and more hopeful about where they’re going.

I work with individuals aged 15 and older who are facing anxiety, depression, low-self-esteem, and many other difficulties. The individuals I see are experiencing these challenges as a result of the negative impacts of current or past relationships, or situations that cause repeated exposure to other people's trauma.

I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from the University of Missouri-St Louis. I have 27 years of clinical experience providing therapy to children, adolescents, adults, and families across a range of mental health concerns, including anxiety, depression, trauma, behavioral challenges, and relationship issues.

I have dedicated my career to helping others since graduating from Truman State University in 1994 and later earning my Master's degree from Lindenwood University. Throughout my career, I have been passionate about supporting individuals and families through life's challenges while helping them discover hope, healing, and resilience.

My experience in the social services field has provided me with the opportunity to work with a diverse range of populations and settings, including juvenile services, foster care, behavioral schools, residential treatment facilities, substance abuse programs, and career development services. These experiences have deepened my understanding of the unique challenges people face and strengthened my commitment to ensuring that everyone has access to quality mental health care.

I specialize in working with individuals experiencing trauma, anxiety, and depression. I am trained in several evidence-based therapeutic approaches, including EMDR, DBT, CBT, and TF-CBT. Because every person's journey is unique, I tailor my approach to meet each client's individual needs, drawing from a variety of therapeutic tools to help them achieve meaningful and lasting change.

Together, we work to build on existing strengths, develop healthy coping skills, and create pathways toward emotional wellness and personal growth.

When I am not working, I enjoy being the proud mother of two wonderful young men. I am actively involved in my church and community and cherish spending time with family and friends. I also enjoy watching basketball, swimming, and taking advantage of every opportunity to enjoy the sunshine and warm-weather activities.

Hello, and welcome. I’m a Psychiatric Mental Health Nurse Practitioner and Licensed Master Social Worker with experience treating anxiety, depression, trauma, substance use, and other mental health concerns. My approach is collaborative, compassionate, and tailored to each individual. I believe meaningful care starts with feeling heard and understood. I combine medication management with supportive therapy and practical coping strategies to help patients build resilience, improve daily functioning, and create lasting change. My goal is to provide a safe, judgment-free space where we can work together toward your personal goals and wellbeing. Please note: currently this practice is not set up to prescribe controlled substances (ex. benzodiazepines, stimulants, opioids, etc.).

H, I'm Dr. Michelle Echols and I'm a Licensed Clinical Social Worker with a Master's and Doctorate in Social Work from the University of Kentucky and more than a decade of experience helping people untangle some of life's most complicated moments — relationship struggles, family tension, substance use, and the rollercoaster that comes with being a teenager.

My sweet spots are teens, couples, and families. I genuinely love this work, and I especially love watching people who felt stuck start to move again.

I'm glad you found your way here. I'm a dedicated therapist with a passion for helping individuals discover a life worth living. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can be vulnerable and feel validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.