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Find a therapist in Highland Park, NJ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Highland Park, NJ accepting new patients

Highland Park residents can access flexible mental health care through Headway's network of empowering providers. Whether you're in the heart of Highland Park or nearby neighborhoods, get matched with a warm, affirming therapist who offers both in-person and virtual sessions covered by insurance.

Francois Nguetsop

Francois Nguetsop

Psychiatric Mental Health NP

Virtual • Springfield, NJ


“I focus on understanding the whole person—their history, strengths, stressors, and goals—rather than reducing care to symptoms alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Aimee Redisch

Aimee Redisch

Therapist

Virtual • New Jersey


“I specialize in helping women navigate anxiety, trauma, PTSD, and the complex emotions associated with fertility, pregnancy, and postpartum.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • New Jersey


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • New Jersey


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Accepts 5 insurance carriers
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • New Jersey


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jennifer Blackstone

Jennifer Blackstone

Therapist

Virtual • New Jersey


“I understand that coming to therapy can be overwhelming and it is important to meet you where you are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Varlee Kamara

Varlee Kamara

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is centered around warm, open-minded, and participatory care, where I work collaboratively with clients to identify solutions and develop personalized treatment plans.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Brian Kalmus

Brian Kalmus

Therapist

Virtual • New Jersey


“I focus on fostering self-awareness and personal growth, empowering clients to tap into their inner strengths...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maliha Janjua

Maliha Janjua

Therapist

Virtual • New Jersey


“I provide a safe, compassionate, and non-judgmental space where clients can explore their experiences at their own pace and regain a sense of control and stability in their lives.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to empower individuals to recognize and change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Lauren Sacs

Lauren Sacs

Therapist

Virtual • New Jersey


“My goals are for you to be heard and validated in your experience. I want you to leave feeling empowered...”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Affirming, Creative, Humorous
Accepts 2 insurance carriers
Dr. Ariel Lachman

Dr. Ariel Lachman

Psychologist

Virtual • New Jersey


“My treatment philosophy is an integration of cognitive-behavioral, psychodynamic, and humanistic-existential psychological theories.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ashley San Giacomo

Ashley San Giacomo

Therapist

Virtual • New Jersey


“My approach is client centered and family focused, recognizing the importance of support systems in the healing process.”
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Hughes

Danielle Hughes

Therapist

Virtual • New Jersey


“I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills with a psychodynamic perspective.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lizandra Portalatin

Lizandra Portalatin

Therapist

Virtual • Clark, NJ


“I use a warm and empathic approach to come alongside each of my clients to help facilitate healing, wholeness and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Toyin Obajinmi

Toyin Obajinmi

Therapist

Virtual • New Jersey


“I have over 10 years of counseling experience, in helping my clients regain their wellness through psychotherapy while enjoying the freedom to explore their concerns with me without them feeling being judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lindsay David

Lindsay David

Therapist

Virtual • New Jersey


“I believe that self-compassion is essential for successful therapy and I encourage all of my clients to adopt this approach throughout our sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Brian Nowack

Brian Nowack

Therapist

Virtual • New Jersey


“As a Certified Advanced Trainer in the Nurtured Heart Approach, I bring authenticity and humor to empower positive relationships...”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Katherine Patten

Katherine Patten

Therapist

Virtual • New Jersey


“Being a mother to six children I understand emotional and physical responsibility, and adding the trauma of domestic violence and the ongoing concern for a son with a severe mental illness makes my endeavor to help others more profound.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Seema Dhindaw

Seema Dhindaw

Therapist

Virtual • New Jersey


“I specialize in helping individuals and couples navigate challenges like anxiety, depression, trauma, loss, aging, cultural issues, work stress, relationship dynamics, and addictions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Cassandra Neely

Cassandra Neely

Therapist

Virtual • New Jersey


“As an MSW and Licensed Clinical Alcohol and Drug Counselor (LCADC) with 10 years of experience, I specialize in helping adults navigate substance use, co-occurring mental health concerns, and life's challenges in a safe, supportive, and...”
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eleanor Maldonado

Eleanor Maldonado

Therapist

Virtual & in-person • Linwood, NJ


I have extensive experience in behavioral health. I will partner with you to identify goals and approaches that meet your needs.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Victoria Hewitt

Victoria Hewitt

Therapist

Virtual • New Jersey


Therapy is a place for personal growth. While seeking counseling services is not always an easy decision, it is most certainly a commendable and worthwhile one. As your counselor, it is my goal to help you grow into the person you want to become.


My Master’s Degree is in Clinical and Counseling Psychology, which was obtained from William Paterson University of New Jersey. I am a Licensed Professional Counselor (LPC) and Licensed Clinical and Alcohol Drug Counselor (LCADC).

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alissa Fisher

Alissa Fisher

Therapist

Virtual • New Jersey


“My approach is collaborative, practical, and individualized. I believe therapy should feel supportive and grounded while also helping clients build real-life tools for change.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jodi Pultorak

Jodi Pultorak

Therapist

Virtual • New Jersey


“I strive to create a collaborative and supportive space where clients feel understood, empowered, and equipped with practical tools for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Somer Saleh

Somer Saleh

Therapist

Virtual • New Jersey


“Finding the space to simply be can be hard, especially when you feel you don't fully belong, whether that is culturally, socially, or politically.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Inquisitive
Accepts 2 insurance carriers
Meghan Seradsky

Meghan Seradsky

Therapist

Virtual • New Jersey


“I like to work with parents to take out the middle man (me) and provide parents with the skills and tools they are looking for to address their child's needs directly.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Donna Laval

Donna Laval

Therapist

Virtual • New Jersey


“I'm a Licensed Clinical Alcohol and Drug Counselor in New Jersey providing a supportive and compassionate space for individuals navigating substance use, anxiety, life stress, and parenting challenges.”
Substance use / addiction, Women's issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Paula Alexander

Paula Alexander

Therapist

Virtual • Toms River, NJ


“I have been in the field for 28 years and have been honored to work with a diverse population with a myriad of issues...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Evelyn Jeffrey

Evelyn Jeffrey

Therapist

Virtual • New Jersey


“I am an open and caring individual who will provide an environment where the client will feel safe in expressing their needs, aspirations and fears.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New Jersey


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New Jersey


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Shirley Spence

Shirley Spence

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Taralynn Peak

Taralynn Peak

Therapist

Virtual • New Jersey


“I specialize in working with military veterans, first responders, and individuals experiencing posttraumatic stress.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ally Kaykov

Ally Kaykov

Therapist

Virtual • New Jersey


“I create a warm and welcoming environment. My clients are encouraged to discuss and achieve goals for personal growth and emotional balance.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Alena Kwong

Alena Kwong

Therapist

Virtual • New Jersey


“My approach is compassionate, nurturing and authentic. Hearing your story and what you've gone through means alot to me...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Richard Houseal

Richard Houseal

Therapist

Virtual • New Jersey


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Highland Park

Finding the right therapist in Highland Park, NJ starts with identifying what you're looking for. Consider the concerns you want to address — such as anxiety, depression, trauma, relationship challenges, or life transitions — and look for a licensed provider with experience in those areas. Common license types include LCSW, LPC, LMFT, and psychologist, and each brings a different training background to their work.

Highland Park is a close-knit borough in Middlesex County, and many residents also see providers in neighboring communities like New Brunswick, Edison, and Piscataway. Whether you prefer in-person sessions close to home or virtual appointments that fit your schedule, having both options can make it easier to stay consistent with care. Reading a provider's bio before booking can help you understand their style and decide if they're a good fit.

Therapy in New Jersey can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.

Explore more therapists in New Jersey

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