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Therapy can be defined as anything that is done that moves a client toward health and wholeness. Healing requires movement. So, first, we’ll collaborate and determine how you’re stuck in your life. As human beings, we reach out to others for assistance when we’re frustrated and can’t see any options for ourselves in a particular situation. At that point, we’re feeling stuck...with obsessive thoughts or compulsive behaviors, with feelings that we don’t know how to process, or with a partner or job that’s unfulfilling.
Being or feeling stuck is the last place you want to be. Life is about movement...whether it’s backwards, forwards, up or down. Any kind of movement gets you unstuck and involved in the healing process.
Therapy helps you get unstuck and helps you discern and make conscious choices regarding a course of action.
I use a variety of treatment modalities to help you reach your goals depending on your openness and preferences. These include cognitive behavioral therapy, insight oriented therapy, hypnotherapy and past life regression. Together we decide which treatment option is best suited to meet your needs. Sometimes it's one of these options exclusively, other times, it's a combination of modalities.
My style is warm and collaborative. I'm active in sessions and give clients feedback. One of my goals is to give you something to think about in between sessions.
My post graduate degree from Seton Hall is an Ed.S. in Marriage and Family Therapy. I also have a Th.M. in Pastoral Care and Counseling from Princeton Seminary and a M.Div. from the Lutheran Seminary in Philadelphia.
If you have unproductive behaviors, fears, stress or relationship problems, therapy helps. The first move is to reach out for assistance.
Psychiatric Mental Health NP
Virtual & in-person • 24 mi away • Princeton Junction, NJ
Psychiatric Mental Health NP
Virtual & in-person • 12 mi away • Ridgewood, NJ
My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.
Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.
As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.
As a licensed Psychotherapist in New Jersey, I am committed to the well-being of all my patients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives and felt truly honored that they allowed me to join them on their wellness journeys.
My work as a therapist has included supporting clients throughout various stages of life and throughout all walks of life. I am extremely passionate about providing my clients with an understanding, compassionate, non-judgmental space, where my clients can work towards creating and maintaining healthy relationships, not only with others, but also with themselves.
I aim to assist in overcoming the challenges and obstacles client’s are faced with in their day-to-day lives. Helping clients overcome challenges and obstacles surrounding, but not limited to depression, anxiety, trauma and grief/bereavement.
I attended Rutgers University for my Bachelor’s degree and Master's degree in Social Work. I am a Licensed Clinical Social Worker(LCSW) in New Jersey



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.