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Find a Cigna therapist in Sparta, NJ

Book a therapist or psychiatrist in Sparta, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, NJ

Headway supports Cigna members throughout Sparta seeking talk therapy and medication management. Our network of 3,850 providers offers availability within two weeks, with copays ranging from $0-$50 and free intake consultations to help you find the right fit.

Geraldine Best

Geraldine Best

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Montclair, NJ


“My approach includes mindfulness, cognitive behavioural therapy, motivational interviewing, and holistic.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • 26 mi away • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Pamela Paro

Pamela Paro

Therapist

Virtual & in-person • 26 mi away • Summit, NJ


I am a warm and empathic therapist with over 25 years experience. I work with individuals and families to address a variety of issues including depression, anxiety , bipolar disorder, life transitions, sexuality, grief and loss, and substance abuse.

Cigna + 7 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Julia Hayward

Julia Hayward

Therapist

Virtual & in-person • 26 mi away • New Providence, NJ


Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Natalya Meyerzon

Natalya Meyerzon

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Fair Lawn, NJ


“I work with each client to develop a treatment plan that's personalized, evidence-based, and centered on meaningful, practical goals—not vague wellness clichés.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Warm
Barbara Samaan

Barbara Samaan

Therapist

Virtual & in-person • 26 mi away • Ramsey, NJ


“I utilize an integrated approach which pulls from various different therapeutic modalities including Person-Centered, Psychodynamic, Family Systems, and Cognitive-Behavioral Therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Empowering, Participatory, Warm
Jillian Murano

Jillian Murano

Therapist

Virtual & in-person • 20 mi away • Parsippany-Troy Hills, NJ


“I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Daniel Erbach

Daniel Erbach

Therapist

Virtual & in-person • 26 mi away • Montclair, NJ


“I would love the opportunity to guide you on your own special journey to greater life satisfaction, one that is truly worth living.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Natalie Gayle

Natalie Gayle

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Montclair, NJ


“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • 27 mi away • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Colleen Amundson

Colleen Amundson

Therapist

Virtual & in-person • 27 mi away • Ramsey, NJ


“Geek Therapy is a modality that I often use which incorporates interests such as comics, movies/tv, video games and more into treatment along with DBT, and mindfulness.”
Cigna + 11 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Challenging, Creative, Open-minded

Offers free consultationsView profile and book
Sunil Patel

Sunil Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Robbinsville Township, NJ


“My approach is warm, open-minded, and solution-oriented. I view treatment as a partnership and believe in shared decision-making...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jacqueline Martin

Jacqueline Martin

Therapist

Virtual & in-person • 27 mi away • Clifton, NJ


With over a decade of experience in the field of marriage and family therapy, Jacqueline Martin, LMFT, LLC is dedicated to providing compassionate, cultivating fortitude.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Diane Bader-Anderson

Diane Bader-Anderson

Therapist

Virtual & in-person • 28 mi away • Springfield, NJ


“Empathy has no script. There is no right or wrong way to use it. It is simply listening, holding space, withholding judgement, emotionally connecting and communicating that incredibly healing message of "you are not alone".”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonathan Stone

Jonathan Stone

Therapist

Virtual & in-person • Woodbridge Township, NJ


“My approach is to address all areas of stress in a person's life, i.e. work, school, family, and personal/private.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Dr. Abimbola Omoruyi

Dr. Abimbola Omoruyi

Psychiatric Mental Health NP

Virtual & in-person • Flemington, NJ


“My goal is to see you soar above your mental health condition and achieve optimal independence, happiness, well-being, and, ultimately, reach your full potential!”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Participatory
Jeff Gilmore

Jeff Gilmore

Therapist

Virtual & in-person • Flemington, NJ


“My therapeutic approach is person-centered and strength-based. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems Therapy.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Nicole Dietz

Nicole Dietz

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“I believe in the importance of a holistic approach to providing care, taking into account both the psychological and physiological causes of mental health challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 28 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Edward Oladipo

Edward Oladipo

Psychiatric Mental Health NP

Virtual & in-person • Franklin Township, NJ


“Instead of adopting a one-size-fits-all approach, I tailor interventions based on a thorough understanding of the patient's history...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Rose Amazan

Rose Amazan

Psychiatric Mental Health NP

Virtual & in-person • Ocean Township, NJ


“My approach to care is highly personalized, tailored to client-specific needs, and rooted in clear and open communication.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Sarah Nunn

Sarah Nunn

Therapist

Virtual & in-person • 28 mi away • Clifton, NJ


“I believe life is hard, and every person deserves a space where they feel seen, understood, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Anita Shukla-Accardi

Anita Shukla-Accardi

Therapist

Virtual & in-person • Metuchen, NJ


I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Marzena Incolla

Marzena Incolla

Psychiatric Mental Health NP

Virtual & in-person • Manasquan, NJ


“I combine medication management with therapy-informed care (CBT, DBT skills) to help you feel better, think more clearly, and regain control of your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Babayemi Aiyegbo

Babayemi Aiyegbo

Therapist

Virtual • New Jersey


Hi I am Babayemi "Yemi" Aiyegbo, a licensed clinical social worker. I want you to be healthy. I have many years of experience serving people and communities. My interests include how mental health impacts your wellbeing, client centered development, and utilizing strengths. When I'm not helping others, I enjoy creating digital music, being outdoors, traveling, and watching films.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nepha Medeus

Nepha Medeus

Therapist

Virtual • New Jersey


I specialize in helping both youth and adults navigate past and present challenges through various treatment modalities that are evidence based. My areas of focus include anxiety, depression, relationship instability and trauma. Therapy isn't one size fits all, the goal is to discover what works best for you.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
David Selengut

David Selengut

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker, working with adults who are struggling with anxiety or depression, as well as relationship challenges. I enjoy helping individuals or couples improve their communication and connection with their partner, parent or child.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Noledweed-Guethy Jean-Baptiste

Noledweed-Guethy Jean-Baptiste

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach combines psychiatric nursing with primary care to address both mental and physical health, recognizing the deep connection between the two.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Sandhya Praveen

Sandhya Praveen

Psychiatric Mental Health NP

Virtual • Parsippany-Troy Hills, NJ


“NP Sandhya praveen is a Board Certified Nurse Practitioner who is qualified to practice in psychiatry to diagnose, treat and prescribe medications for children, adolescent and adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Open-minded

Offers free consultationsView profile and book
Eman Said

Eman Said

Therapist

Virtual • New Jersey


“I understand what it's like to move between cultures, hold unspoken family expectations, and navigate the tension between individuality and belonging.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deepali Patel

Deepali Patel

Therapist

Virtual • New Jersey


“My style is warm, thoughtful, and conversational, and I aim to create a space where you can slow down, make sense of what you're carrying, and reconnect with yourself.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Eating disorders
Creative, Empowering, Open-minded
Joyce Brownell

Joyce Brownell

Therapist

Virtual • New Jersey


“I'm passionate about providing a supportive, nonjudgmental space where healing and growth can flourish.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • New Jersey


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Fnu Vrinda

Fnu Vrinda

Therapist

Virtual • New Jersey


“You deserve to feel seen and heard. As a trauma-informed therapist with experience in crisis work, chronic illness, and family systems, I bring compassion, cultural humility, and real-world insight to our work together.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.