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Find a Cigna therapist in Sparta, NJ

Book a therapist or psychiatrist in Sparta, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, NJ

Headway supports Cigna members throughout Sparta seeking talk therapy and medication management. Our network of 3,849 providers offers availability within two weeks, with copays ranging from $0-$50 and free intake consultations to help you find the right fit.

Cassandra Altenor

Cassandra Altenor

Therapist

Virtual • New Jersey


“I bring an easygoing and caring presence that helps people feel safe, heard, and free to be themselves without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • South Amboy, NJ


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Dr. Leah Josiah

Dr. Leah Josiah

Therapist

Virtual • Nutley, NJ


“Dr. Josiah's therapeutic style blends an exploratory approach with practical, skills-focused interventions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rielle Hambrose

Rielle Hambrose

Therapist

Virtual • New Jersey


“I often use humor as a tool, as laughter really can be the best medicine sometimes, and am direct in my delivery.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Jennifer Wood

Jennifer Wood

Psychiatric Mental Health NP

Virtual & in-person • Voorhees Township, NJ


“I believe that each person's journey is unique, and I work collaboratively with clients to identify their strengths and develop practical tools that support meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Renee Wojtowicz

Renee Wojtowicz

Therapist

Virtual • New Jersey


“Me, I am easy to build a rapport with, friendly and can make therapy an enjoyable time that results in positive life improvements.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Open-minded, Solution-oriented
Daniela Roma

Daniela Roma

Therapist

Virtual • New Jersey


“I specialize in working with college women and young adult women who are navigating anxiety, self-esteem challenges, relationship patterns, academic pressure, and major life transitions.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Infertility, Maternal mental health
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Rupinder Kaur

Rupinder Kaur

Psychiatric Mental Health NP

Virtual • Maplewood, NJ


“I believe effective psychiatric care begins with truly listening to understand your unique experience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • New Jersey


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Hrokuku Mimbar

Hrokuku Mimbar

Psychiatric Mental Health NP

Virtual • New Jersey


“My background as a nurse first allows me to approach care with compassion, patience, and a holistic perspective.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Stacey Lear

Stacey Lear

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker (LCSW) with a deep passion for providing female-centered therapy.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Bayowa Ajidahun

Bayowa Ajidahun

Psychiatric Mental Health NP

Virtual • Ewing Township, NJ


“My goal is to create a safe, nonjudgmental space where you can be open about your struggles and feel supported in taking the next steps forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Emmanuel Owusu

Emmanuel Owusu

Psychiatric Mental Health NP

Virtual • New Jersey


“I am driven to taking wholistic approach in my treatments combining medication and psychotherapy to successfully attain optimal health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Shirley Hernandez

Shirley Hernandez

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field and have been providing therapy since 2016.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Zekrya

Mary Zekrya

Therapist

Virtual • New Jersey


“My goal is to be with you every step of the way as we explore your concerns, look at obstacles, deepen your awareness, and figure out how you can live your life fully.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Francois Nguetsop

Francois Nguetsop

Psychiatric Mental Health NP

Virtual • Springfield, NJ


“I focus on understanding the whole person—their history, strengths, stressors, and goals—rather than reducing care to symptoms alone.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Dawn Conroy

Dawn Conroy

Therapist

Virtual • New Jersey


“I specialize in working with female adolescents with extensive trauma histories and adults of all ages who are looking to improve their overall wellbeing and quality of life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Irina Stuchinsky

Irina Stuchinsky

Therapist

Virtual • New Jersey


“I use trauma-focused mind-body therapies to ensure that you have the support and guidance that can transform your life.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Luyster

Jennifer Luyster

Therapist

Virtual • New Jersey


“As a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience, I provide a safe, supportive space to help you heal and reclaim your power.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Zhanna Berman

Zhanna Berman

Psychiatric Mental Health NP

Virtual • New Jersey


“Mental Illness is more than a set of symptoms. It affects everyone differently. This is why I develop a concierge treatment plan to provide precision and care for my patients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Linda Onunkwo

Linda Onunkwo

Psychiatric Mental Health NP

Virtual • New Jersey


“I take time to truly listen and work collaboratively with you to create a treatment plan tailored to your needs, lifestyle, and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Megan McGinn

Megan McGinn

Psychologist

Virtual • New Jersey


“As I believe authenticity and honest self-reflection are the keys to growth, I create a warm and non-judgmental atmosphere for my patients to explore.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Warm
Amy Coleman

Amy Coleman

Therapist

Virtual • Weehawken Township, NJ


“In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Ami Telaj

Ami Telaj

Therapist

Virtual • Toms River, NJ


“I will meet you where you are at as I believe in a client centered approach where we work together on finding the path to your personal and therapeutic needs.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Alexandra Casner

Alexandra Casner

Therapist

Virtual • New Jersey


“With a profound passion for addiction treatment and co-occurring mental health disorders, I have dedicated my professional career to making a positive impact on individuals' lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Kris Borys

Kris Borys

Therapist

Virtual • Ocean Township, NJ


Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Direct, Humorous
Cintia Roguin

Cintia Roguin

Therapist

Virtual • Cherry Hill Township, NJ


“I tailor my approach to honor your lived experience. Using empathy, trust, and evidence-based methods...”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Michelle Fumosa

Michelle Fumosa

Therapist

Virtual • Fairfield, NJ


“With nine years of experience in the field, I have worked extensively with individuals facing substance use challenges and co-occurring mental health conditions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alison Coleman

Alison Coleman

Therapist

Virtual • New Jersey


“With an emphasis on strengths, I believe in giving you the tools to overcome obstacles you are facing in a safe, non-judgmental space.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Aarti Mathur

Aarti Mathur

Therapist

Virtual • New Jersey


Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Mathias Ologbosele

Mathias Ologbosele

Psychiatric Mental Health NP

Virtual & in-person • Mount Holly, NJ


“Dependable and reliable. Varied experience in mental health. Ready to work with patients in realizing their recovery goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Dr. Colette Allen

Dr. Colette Allen

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach emphasizes a comprehensive set of resources that focus on solutions, not problems, in order to create positive and lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • New Jersey


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brian Gadinski

Brian Gadinski

Therapist

Virtual • Wildwood, NJ


“I work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Robbenmarie Insogno

Robbenmarie Insogno

Therapist

Virtual • New Jersey


Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Rochel Greer

Rochel Greer

Therapist

Virtual • Teaneck, NJ


“Rochel provides a judgment-free zone to identify and work toward each client's therapeutic goals and works collaboratively with each client to ensure the best treatment outcome.”
Cigna + 8 others
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Robert Evers

Robert Evers

Therapist

Virtual • New Jersey


“I have worked in co-occurring treatment for over a decade with individuals dealing with addiction and mental health issues.”
Cigna + 4 others
Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Challenging, Creative, Empowering, Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.