Book a therapist or psychiatrist in Sparta, NJ covered by United Healthcare

Barbara Borgella is a board-certified psychiatric-mental health nurse practitioner who earned her Master of Science in Nursing (MSN) with a Psychiatric-Mental Health Nurse Practitioner (PMHNP) specialization from Molloy University. She focuses on promoting long-term patient recovery through the integration of evidence-based clinical practice. Patients can expect Barbara to be a knowledgeable, well-rounded, and culturally competent provider. Her experience includes treating patients with attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, obsessive-compulsive disorder (OCD), insomnia, post-traumatic stress disorder (PTSD), and mood disorders.

My Name is Jatinder Baring. I am a Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice. I have over 6 years of experience in prescribing psychotropic medications and over 18 years in the psychiatric field overall. I have worked in various mental health settings, including Inpatient Psychiatric Units, Emergency Rooms, Outpatient, Acute Outpatient Services, and Crisis Management clinics. I am licensed and will be serving New Jersey Residents only.

With the proper support and guidance, therapy helps you cultivate your strengths, regain control, learn ways to overcome challenges, enrich your life, and take steps toward a more fulfilling future. I can help you identify patterns in your life so that you can develop a clearer understanding of your life experiences and create more positive relationships and productive behavior change. I take an active and empathetic approach to psychotherapy by establishing mutually agreed upon therapeutic goals with my clients and providing a comfortable space to explore, discuss, and be heard.

My specialty areas include anxiety, depression, life transitions, disordered eating, and interpersonal and relationship difficulties. My therapy style combines psychodynamic, CBT and DBT therapies based on the specific needs of each client.

If you're looking for extra support and guidance through a challenging situation or you're simply ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Do you often feel anxious, overwhelmed, or uncertain? Life's challenges and transitions can leave us feeling stuck, emotionally exhausted, or unsure of the next step. You don't have to face them alone.

I believe everyone deserves a space where they feel safe, heard, and genuinely understood. I provide a warm, supportive, and nonjudgmental environment where you can openly explore your thoughts and emotions without fear of judgment.

Together, we'll identify patterns that may be holding you back, build on your existing strengths, and develop practical coping strategies that support lasting growth. Whether you're struggling with anxiety, stress, relationship challenges, self-esteem, or major life transitions, my goal is to help you gain clarity, build resilience, strengthen confidence, and create meaningful, lasting change.

Healing isn't about becoming someone different—it's about reconnecting with the person you are and creating a life that feels more balanced, fulfilling, and aligned with your values. I would be honored to support you on that journey.

Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for.

Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole. I specialize in Trauma Informed Therapy, PTSD, Relationship Issues and Parenting. I offer on line sessions at a mutually convenient time. I work with adolescents, young adults and adults on a variety of issues.

I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.