Book a therapist or psychiatrist in Springfield, NJ covered by United Healthcare

Choosing a therapist is an important step, and I strive to create a space where you feel genuinely heard, supported, and understood. As a Licensed Professional Counselor, I provide a warm, collaborative, and nonjudgmental environment where we can work together to help you move toward the life you want to live.

My approach is person-centered, strengths-based, and culturally responsive. I recognize that every individual's experiences are shaped by their unique cultural, ethnic, gender, and socioeconomic background, and I tailor therapy to honor those experiences while meeting your specific needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and Eye Movement Desensitization and Reprocessing (EMDR). As a Certified EMDR Therapist, I help clients process and heal from trauma, distressing life experiences, anxiety, and other challenges that may be keeping them feeling stuck.

I believe that you already possess many of the strengths needed to navigate life's challenges. My role is to help you identify those strengths, develop practical coping strategies, and build on the resources available through your support system, community, and mindfulness practices. Together, we will work toward meaningful, lasting change that aligns with your values and goals.

Whether you are struggling with anxiety, depression, trauma, relationship concerns, life transitions, stress, self-esteem, or simply feeling overwhelmed, therapy can provide a place to gain clarity, healing, and resilience. I am committed to creating a safe, empowering, and compassionate therapeutic relationship where you can openly explore your thoughts and emotions without fear of judgment.

As an African American Psychologist, I work with people of all faiths, races and walks of life. As a Believer, I believe in the power of faith and therapy to help towards healing. It will be a blessing for me to help you on your journey.

Welcome. I am a Certified EMDR Therapist who primarily treats issues related to trauma, family of origin stress, substance use, and romantic relationships. I completed a post-graduate fellowship at the U.S. Department of Veteran Affairs, Center of Excellence in Substance Addiction Treatment & Education. I have been practicing as a therapist since 2018 and take deep pride in guiding my clients in their healing journey.

Choosing the right counselor is an important part of your therapeutic journey. I believe that we all need an opportunity to understand ourselves and our experiences with greater clarity and acceptance. My approach as a Clinical Psychologist incorporates Person Centered, Cognitive-Behavioral, Psychodynamic, and Family Systems frameworks. I truly enjoy collaborating with my clients to create an individualized treatment plan that is two-pronged. Initially addressing concerns and then learning and implementing tools and skills to navigate those challenges.

I have experience working with clients of all ages with a variety of presenting problems including depression, anxiety, relationship problems, divorce, family concerns, school, bullying, legal issues, life-transitions, and women’s issues.

It is important to me that my clients end each session feeling a healthy sense of pride and accomplishment that they took time to care for and work on themselves. I wholeheartedly believe in the benefit of therapy and make it my priority to help my clients realize the power they have to go and grow.

I work with each client utilizing a warm, strength and solution focused approach. My goal is to listen to each client helping to find focus, clarity, healing, and fulfillment in their lives. I have worked in a variety of settings which has allowed me to have an array of experience. I continuously work on my professional development. I am invested in providing effective services. Please contact me directly at [email protected] or text at 856- 669- 9077 to schedule an appointment.

I am dedicated to helping people become emancipated from their past, fears, and the things that don't serve us anymore.

I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.