Find a therapist in Springfield, NJ — covered by insurance
Top therapists in Springfield, NJ accepting new patients
Mental health support in Springfield, NJ is accessible through Headway's network of 4,208 licensed providers. Serving neighborhoods like Baltusrol, Mountain Avenue, and downtown Springfield, Headway connects you with providers offering virtual or in-person sessions. With 70+ insurance plans accepted and copays as low as $0 per session, mental health care is within reach.
Are you struggling with navigating anxiety, depression, a major life crisis that has you isolated, feeling hopeless, overwhelmed, misunderstood, or fearful of the world around you. Did you know that beyond the fear is freedom? What does that freedom look like for you? Let's figure it out together! The process of therapy can help you develop the tools and insight needed to take control and make positive changes in your life and/or relationships. I believe that a genuine connection between a therapist and a client is a key component of the therapeutic process.
It is my hope to provide you with a space where you will feel safe and connected. No matter why you seek therapy, my role as your provider can assist you on your journey of healing and self-discovery. Working together we can identify your unique strengths, explore patterns of behavior that limit your growth, and help you establish and attain goals.
My 15+ years of experience includes working with adults and families within diverse cultures. In addition to private practice, I also have experience in the hospital setting as a licensed clinical social worker.
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Lets connect today, and get you started on a path of emotional freedom.
I am a licensed therapist in two states with 10 years experience in counseling. I graduated with my Masters in Behavioral Science majoring in Mental Health Counseling in 2015. I specialize in working with youth ages 5-19 and their families.
Hi, I’m Erica! I work with children, adolescents, young adults, and families navigating anxiety, ADHD, emotional regulation challenges, self-esteem concerns, depression, and social or school-related stressors. With experience in both school-based and clinical settings, I understand how emotional challenges can impact everyday life across different environments. I am also trained as a parent coach and work collaboratively with caregivers to support progress beyond sessions. I use evidence-based approaches, including CBT, strengths-based therapy, and family therapy, to help clients build practical coping skills, strengthen relationships, increase emotional awareness, and feel more confident navigating daily challenges.
You don’t have to keep carrying everything on your own. Healing begins when you finally feel heard, supported, and understood without judgment. I’m Viergina Dudley, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 20 years of experience in the mental health field. I’ve worked with diverse populations and have developed strong skills in crisis intervention, advocacy, and emotional support. My goal is to help you navigate life’s challenges with compassion, honesty, and practical guidance so you can begin creating meaningful change in your life.
Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.
Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.
My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.
I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.
If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.
About our therapists located within 20 miles of Springfield, NJ
- 97%Anxiety
- 92%Depression
- 84%Stress management
- 69%Relationship issues
- 68%Trauma
- 100%Aetna
- 80%Carelon Behavioral Health
- 78%Horizon Blue Cross and Blue Shield of New Jersey
- 75%Cigna
- 61%Oxford
- 94%English
- 15%Spanish
- 6%Yoruba
- 3%French
- 2%Haitian Creole
- 98%In-person or online
- 2%In-person only
- 70%Woman
- 30%Man
- 38%Licensed Clinical Social Worker
- 26%Licensed Professional Counselor
- 24%Advanced Practice Nurse
- 7%Licensed Psychologist
- 4%Substance Use Disorder
- 98%Individual therapy
- 36%Family therapy
- 19%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Springfield
Finding the right therapist in Springfield, NJ starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or a life transition — or whether you're looking for more general mental health care. Therapists, counselors, psychologists, and psychiatrists each bring different training and specialties, so understanding the type of provider that fits your needs can help you narrow your search.
From there, practical factors matter. Think about whether you prefer in-person sessions in the Springfield area or virtual appointments that fit around your schedule. Look for a licensed provider whose bio resonates with you — their approach, experience, and areas of focus can tell you a lot before your first conversation. A free phone consultation, when available, is a useful way to see if a provider feels like the right match.
Therapy in the Springfield area can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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